Traditional Culture Encyclopedia - Traditional customs - I want to find a master to teach me kung fu real Chinese kung fu

I want to find a master to teach me kung fu real Chinese kung fu

The real Chinese Kung Fu is Taijiquan, which is one of the three major internal martial arts in China. It is reported that 150 million people practice Taijiquan all over the world, and it is known as "the world's first sport" and "the world's first brand of fitness"!

The traditional routines are divided into One Way Boxing and Two Way Boxing, which are both flexible and rigid. Among them, One Way Boxing is mainly soft, and there is rigidity in softness; the frame is spacious and generous, the footwork is light and steady, the stance is upright and natural, and the internal energy is in charge of the whole body, with the entangling silk strength as the core, and the movement is waist-oriented, with the joints penetrating through; the movement is motionless, and the stillness is stillness of all the bones, and the movement is like a running stream with continuous flow and the strength is released when it is loose and alive and flick and shake and the integrity is complete. A gas, both suitable for people with good physical fitness used to enhance physical fitness, but also suitable for the weak and certain chronic diseases of the patient's health care. The second way of boxing is based on rigidity, and there is flexibility in rigidity. When practicing boxing, there is the vigor of a fierce tiger descending from the mountain, and the might of a lion shaking its hair. Learning and practicing Chen's Taijiquan is very effective in strengthening the body, prolonging life, relieving the pressure of work, study and life, and improving the skills of martial arts.

Now the central 5 Kanglong Wulin General Assembly is broadcasting the taijiquan competition!!!! Chen-style taijiquan, Yang-style taijiquan, Sun-style taijiquan, Wu-style taijiquan, Wu-style taijiquan five factions, known as the "five-style taijiquan," there is a Zhao Fort taijiquan. I personally like Chen-style taijiquan also believe that this time the champion of the Wulin Conference is Chen-style taijiquan Wang Zhanjun!