What Tibetans like to eat

Barley: barley is also known as barley barley, wheat is the main raw material for the Tibetan people to make tsampa, after the barley fried and ground into noodles with ghee and eat. People will also be barley and peas mixed with the production of tsampa. Barley made of tsampa is not only the traditional food of the Tibetan people, and as the Tibetan food appeared in Lhasa's main hotel, become an important food to entertain Chinese and foreign guests, beef and mutton: Tibetan people mainly to eat beef and mutton and dairy products. In the pastoral area generally do not eat vegetables, diet monotonous, from a single dietary structure, pastoral areas and even the whole of Tibet are high fat, high protein diet area. Beef and mutton are known to be high in calories, which helps people living at high altitudes to withstand the cold. Interestingly, the Tibetan people have the habit of eating raw meat, if you go to some pastoralists or agricultural areas, you will see the air-dried beef and mutton hanging inside the house or tent, if you go to these homes as a guest, the hosts will take out the air-dried beef and mutton and ask you to taste it, this flavor can only be tasted on the plateau. The most common are two kinds of sour milk and milk dregs