Efficacy, function and preparation method of Liubao tea

Liubao tea is a famous traditional tea in China, which has certain medicinal value. Its main functions are as follows:

1. Clearing away heat and resolving violence: Liubao tea is rich in tea polyphenols and flavonoids, which can remove excess free radicals in the body, resist oxidation and reduce inflammatory reactions in the body.

2. Lose weight and reduce fat: The tea polyphenols of Liubao tea can inhibit fat absorption, accelerate energy consumption, and help to lose weight and reduce fat.

3. Improve mood: Liubao tea contains more theophylline and caffeine, which can keep people focused and excited, make people refreshed and emotionally stable.

4. Lowering blood pressure and blood fat: Tea polyphenols in Liubao tea can also lower blood fat and blood pressure and prevent various cardiovascular diseases.

Fifth, improve immunity: Liubao tea is rich in polyphenols, which can enhance human immunity and prevent infectious diseases.

The drinking method of Liubao tea:

1. Brewing: Brewing Liubao tea with boiling water and controlling the temperature at about 80℃ can ensure that the aroma and taste of the tea will not be destroyed.

2. Soaking: put Liubao tea leaves into a teacup, inject hot water at about 80℃, soak for 3-5 minutes and drink.

3. Taste: Liubao tea tastes bitter, rich in aroma, sweet and refreshing, and can also be adjusted by adding condiments such as rock sugar and honey.