What kind of props do you need to practice yoga?

The props needed for practicing yoga are yoga clothes, yoga mats, yoga bricks and fitness balls;

1, yoga clothes: clothing is the most basic equipment, yoga movements are relatively soft, and the amplitude is larger, so the requirements of practice clothing is not too tight, yoga clothes are basically on the top of the tight down the loose, it is in order to facilitate to the action to do;

2, yoga mats: yoga mat's role is to prevent spine, ankles, hips, knees and other parts of the injury. Can prevent the spine, ankles, hips, knees and other parts of the bruises, the choice of yoga mats should be targeted, the general practice of yoga for the first time, you can choose to use a thicker mat, there is a certain basis for some can choose to use some of the thinner;

3, yoga bricks and fitness ball: for some beginners, a lot of action to do not in place, this time you can choose some of the aids, yoga bricks is one of them!