Tai Chi Kung Fu fan course

1, waist horizontal jade belt: at first, put your hands around your abdomen and pick up the fan.

2. Holding the moon: fan to the left (after receiving the fan, raise your hands horizontally forward, turn your right hand outward, turn your left hand inward, and fan to the left); Fan to the right; Bend your knees and stride; Hold the fan; Turn on the fan in vain. The fan is turned on at 45 degrees to the right.

3. Qinglong probe claw: rotate the fan in the previous step (move forward a little, stick the fan with your left hand); Lunge fan splitting (lunge fan splitting at the same time); The direction is 45 degrees to the right.

4. Pull back from the cliff: turn around and bring a fan (buckle your feet and bring a fan at the same time); Drive with imaginary steps (holding the fan in your left hand and walking around it).

5. Wave the flag left and right: wave the fan in the previous step; Virtual step fanning; Swing the fan in the previous step; Virtual step frame fan (right hand frame, left hand pull).

Brief introduction of taiji fan:

Tai Chi Fan is a traditional national sports event that only appeared in recent ten years. It is a combination of China traditional Taiji culture and basic techniques and methods of fans.

Taiji Fan Chi absorbed the essence of China traditional martial arts, made bold and beneficial exploration and innovation in his creation, and integrated Tai Ji Chuan's movements with other different styles of martial arts movements, and skillfully integrated them into Beijing opera, dance and other movements, and then combined them with the rhythm of modern songs, thus forming a martial arts Taiji Fan Chi with rich content, beautiful shape, chic elegance and interest.

Fan Chi Station is mainly divided into: Fan Chi Chen Station, Yang Tai Fan Chi Station, Fan Chi Lotus Station, Fan Chi Siwei Station and Fan Chi Flower Stage.