The basic movements of Tibetan dance

The basic movements of Tibetan dance: "rubbing", "dragging", "stepping", "erratic The basic movements of Tibetan dance are: "rubbing", "dragging", "stepping", "hiking", "pointing", "tucking", "kicking", and "planing", "kick", "suck", "straddle", "twist".

Tibetan dance:

Tibetan folk self-indulgent dance can be divided into two categories: "harmony" and "Zhuo". "harmonic" is mainly circulated in the Tibetan folk collective song and dance form, which is divided into four kinds: "fruit harmonic", "fruit Zhuo" (i.e., "pot Zhuang"), "pile harmonic" and "harmonic". Later, simple upper limb movements, in-situ rotations and formation changes were added, making it a form of labor song and dance in which men and women alternate, singing and dancing.

Categorization:

Tibetan dance, on the whole, can be divided into two categories: folk dance and religious dance. These two categories of dance have their own rich cultural connotation, beautiful and dashing dancing and unique dance style and form. The Qiangm" belongs to the most important temple ritual dance in the category of religious dance.

The production and circulation of the monastic dance Qiangm is inseparable from the occurrence and development of Tibetan Buddhism.

Features:

Rich in content, a wide range of subjects, beliefs, in order to comply with the beliefs of the Tibetan "worship of many gods", people in the sacrificial rites, created the use of a variety of gods only masks, and contains a large number of Tibetan folk dance program dance components.

Tibetan dance notes:

1, physical training of the basic physical and rhythmic characteristics:

Chinese folk dance is the source of China's traditional dance art. Each ethnic group, each region has its own history, culture, religious beliefs and other aspects of the characteristics of the body training is to enable us to have the basic qualities of Tibetan folk dance, a comprehensive grasp of the basic dynamics of the dance.

Tibetan dance scholar Ngawang Kecun used five words to summarize the dynamic characteristics of Tibetan dance, namely: trembling, open, smooth, left, around. Therefore, limb training focuses on the requirements of the knee trembling and flexion and extension.

2, grasp the style of dance features:

In the limb training, should also pay attention to their own physical experience of the dance body, so as to produce aesthetic effect in the heart. Not only to grasp the dance has a good style form, but also in the usual training to pay attention to the action of the beautiful grasp. In addition, more appreciation of the performance, the study of some works, literature and some of the development of the dance language.

3, artistic treatment of the rhythm of movement:

Artistic treatment of rhythmic movement can also be extremely strong in the emotional color of the dance, very natural expression of the same and different types of feelings. Movements that are closely related to the catharsis of life's emotions and the setting of the atmosphere. Dancers express their inner emotions through the strength, length, and intensity of the rhythm. A good dance artist will indirectly express his inner feelings through the change of the rhythm of the movement.