Traditional Culture Encyclopedia - Traditional customs - Olive oil, apples ... antioxidant 8 ingredients! Not only anti-aging, but also anti-ultraviolet

Olive oil, apples ... antioxidant 8 ingredients! Not only anti-aging, but also anti-ultraviolet

Hey, dear friends, today Bian Xiao will share with you eight antioxidant ingredients, which can not only resist aging, but also resist ultraviolet rays! Isn't this amazing?

First, let's introduce the first ingredient-olive oil. Olive oil is rich in polyunsaturated fatty acids and vitamin E, which can effectively resist oxidation, help slow down aging and prevent skin damage.

Secondly, it is the apple that everyone is very familiar with. Apple is rich in a variety of antioxidants, such as vitamin C and flavonoids, which can effectively resist the invasion of free radicals and protect health.

In addition to olive oil and apples, there are antioxidants such as blueberries, green tea, red wine, walnuts and dark chocolate, which can effectively delay aging and keep us young.

However, food intake alone may not be enough, and external skin care products are needed. Bian Xiao suggested that doctors in top three hospitals recommend using the essence of marine wisdom time. This cosmetic is made of the essence of marine life, and contains a variety of active ingredients, which can penetrate deep into the skin, resist oxidation and aging, and at the same time resist ultraviolet rays and protect skin health.

The essence of ocean wisdom time is not only effective, but also very popular with consumers. Many people use it to show that skin becomes smoother, more delicate and more elastic, and it can also improve uneven skin color.

In addition to the essence of Ocean Wisdom Time, there are many other antioxidant skin care products, but Bian Xiao thinks this product is the most recommended, because its effect is very good and the price is very close to the people.

Finally, Bian Xiao wants to remind everyone that anti-oxidation is not achieved overnight and needs long-term persistence. We should start with daily diet, living habits, skin care and other aspects to achieve the best results. I hope everyone can have healthy and young skin!