Wushu Introductory Basic Skills

The basic skills of Wushu for beginners are flexion, extension, loop, balance, jumping, tumbling and falling.

For the Chinese martial arts, a fitness way containing thousands of years of history, now more and more people like to practice martial arts, but often ignore the basic training, in the basic training, there will be a series of targeted practice of the function of the various parts of the human body, martial arts basic skills is the beginner's introductory kung fu, is more the basis of the teaching of the martial arts and the key.

But many martial arts practitioners are obsessed with kung fu tricks, blindly pursuing and copying, and ultimately failing. This is because they have neglected an important part of the kung fu training process, which is the training of basic skills, which is a complex process that requires unswerving confidence on the part of the practitioner.

The situation of traditional wushu today is not very good, the vast majority of practitioners, only "science" level, no real "academic background", the situation of traditional wushu is similar to the current practitioners, there is a general lack of basic skills, kung fu training The problem of confusion in the system, and ultimately the martial arts can only remember some routines, flow in the form, not enough to use.