Wushu actual combat training, I want to ask for detailed guidance on the methods and procedures of Wushu actual combat training.

First of all, I can't do it in actual combat, so many of them are suggestions that have not been practiced.

Practiced:

1 Pat on the shoulder, taught by Sanda teacher. If you learn boxing and blocking with friends, you can practice boxing by attacking each other's shoulders. Be careful not to hit yourself in the face! ! It's the shoulder! ! !

2. try to recruit. Teacher physical education class taught two methods used in judo. A stands near the mat with his hands on his head and his knees slightly bent. B tried on A with specific skills, trying to find a way to exert his strength. Note that this is the test method of judo. At that time, he was learning "internal cutting" and "big waist cutting". Don't use your fists and joints, and don't resist one.

Sparring, Sanda and Taekwondo are all available. Pay attention to complete protective equipment. A head shot without protective gear is likely to kill people! ! ! And it is forbidden to attack the hip and use joint skills (wrench refers to anything). If you have the skills, it may be possible to capture.

I won't say anything about shooting and basics!

Unrealistic:

1 Feeding is a classic process of traditional martial arts training, provided that you have a very powerful master. If you have a master, he will naturally give you advice.

Speed ball, face up, someone is shooting opposite, just hide.

I don't know the rest, maybe I don't remember. . . .