What are the benefits of learning China's traditional culture for individuals?

Learning China's traditional culture is helpful to self-awareness, integration into the community, adaptation to society, self-cultivation and improvement of moral quality. By studying traditional culture, we can understand the national character of China and the characteristics of China people, and the temperament, personality, emotional characteristics and will quality of China people, which is of great significance for individuals to deeply understand themselves and society, establish harmonious interpersonal relationships, adapt to social life and keep pace with the times, and promote social development. The moral standards of courtesy, justice, honesty and shame and personal moral cultivation are important contents of traditional culture. Learning these traditional cultures will help to improve moral quality, make you a modest gentleman, a well-read, gentle and polite person with virtue, which is of great significance to promoting the construction of spiritual civilization.