Traditional Culture Encyclopedia - Traditional customs - Why is it popular to buy a body fat scale recently, and what is the difference between the usual weight scale?

Why is it popular to buy a body fat scale recently, and what is the difference between the usual weight scale?

1, the use of different methods

Body fat scale must be barefoot on the scale, with a metal sheet or conductive film contact in order to measure the rest of the data, part of the body fat weighing also need to hold the measuring rod with both hands, and then enter the gender height weight age and other detailed data.

Weighing scales only need to be balanced on both feet when you stand on them to ensure accurate values.

2, different measurement data

Body fat scale in addition to body weight can also measure body fat, muscle mass, bone mass, protein and other data, a certain frequency of electrical signals through the human body, the fat part of the muscle and other tissues of the human body than the "impedance" higher. Muscle contains more blood and other water, can conduct electricity, and fat does not conduct electricity. Because the conductor of electricity in the body is muscle, the amount of fat, muscle, and other components can be measured by the ease with which electricity passes through them.

The role of the scale is mainly manifested in its essential use, it can accurately weigh the human body, and through the daily weight change, respond to a certain period of time weight control.

3, tend to be different

Body fat scales are more inclined to the health aspect, while weight scales are more inclined to the body shape. If you are more focused on nourishing your body and health, it is recommended to choose body fat scales, but if you just want to simply measure your weight, it is recommended to choose weight scales.

4, the price is different

Relatively speaking, the body fat scale is more expensive than the weight scale, because the body fat scale measures more data.