What is this? Family boxing, family boxing. What kind of boxing is Jeet Kune Do?

Nowadays, family-handed boxing generally refers to a boxing method of "practicing one breath inside", stressing internal qi inside, using internal force outside and being soft outside and rigid inside. Waijiaquan, on the other hand, is based on external work, with a large jump action, strong and fast strength.

Tai Ji Chuan, Xingyiquan and Baguazhang are the three representatives of Neijia Boxing. In addition, some of Wu Tangmen's boxing methods are also family boxing.

Representative of Waijia Boxing: Shaolin Wushu, including the secular schools of Shaolin, and Nanquan.

In fact, it can be said that most of them are foreign fists.