Traditional Culture Encyclopedia - Traditional customs - What is the best age to start learning Sanshou?
What is the best age to start learning Sanshou?
Of course, the younger the better for martial arts training (usually at the age of 7 or 8), but Sanda belongs to the confrontation program, and must be actually hit. Too young will affect the development of the body, so the earliest learning Sanshou should be at the age of 15, 6 years old, because at this time the hardness of the bones gradually close to the adult, the body's external muscles are gradually developed, you can practise the basic skills and learn traditional martial arts, which will be a great help in the future to learn Sanshou (many of China's most famous Sanshou generals learn traditional martial arts at an early age).
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