The cake is a mixture of coarse and fine grains, nutritious and healthy, less sugar and no oil, soft and delicious!

I just returned from a trip to Xi'an with my family, and it was a great trip. The whole family went to the ancient city of Xi'an on the Internet. The first thing I'd like to say is that I'm not sure how much I'm going to be able to do this. First of all, online to grab a good round-trip train tickets, for my son and I signed up to visit the Terracotta Warriors and Horses, Huaqing Palace one-day tour; we rented three bicycles, from the Yongning Gate of the Xi'an City Wall as a starting point, while riding while enjoying the scenery of the southeast, northwest and north, a circle down to ride 13.74 kilometers; to go to the Big Wild Goose Pagoda's South and North Square, watch the musical fountains, light show; play the Datang Hibiscus Garden, to feel the Tang dynasty's epic prosperity and grandness; Also went to the Forest of Monuments, Bell Tower, Drum Tower, visit the Shaanxi Museum of History; Mr. and I also went to the tourist resort of Huashan, respectively, climbed the main peaks of the southeast and northwest, Huashan has been known as "the world's first mountain of the strange and dangerous," the name of the first person to experience this time.

I've heard that Xi'an has a few snack streets, the most representative food is snacks, a variety of varieties. We went to the Hui Min flavor snack street and Yongxingfang, the red merchants have played card, not only tasted the lamb steamed bun, Qishan noodles, cold skin, shabu shabu tripe, Biang Biang noodles, meat buns, old horse family wax beef and mutton, halal meatballs paste spicy soup and other well-known food snacks, but also a long line to drink a bowl wrestling, the most energetic is the sound of that crisp bowl wrestling and shouting sound! ......

I'm sorry to say a lot of off-topic, let's get back to business. Travel, of course, to eat the local characteristics of food, but you will find that the snack street popular, most of the young people like the food, generally more sugar and oil fried, a variety of drinks, meat or barbecue. For us middle-aged and old people, many snacks are not suitable for us to savor. When I return to my own home, I am going to make dietary adjustments with staple foods with less oil and sugar and light vegetables to clean up my stomach properly. Today, I'm sharing with you a small cake with coarse and fine grains, less sugar and no oil, fluffy and soft, which can be used as breakfast or afternoon tea.

[Less Sugar No Oil Crude Cake]

Ingredients: 100 fine cornmeal, 100 white flour, 2 grams of yeast, 8 grams of sugar, an egg, 175 milliliters of lukewarm water, dried cranberries

Preparation:

1, respectively, the cornmeal, white flour, yeast, sugar, poured into the basin, with 40 degrees of warm water while pouring. With 40 degrees of warm water while pouring and mixing, (do not like to put sugar can not add, in fact, this 8 grams of sugar really let you eat out of the sweet taste) to add the purpose of the egg, in order to finish more fluffy.

2, the batter should be well mixed, no small particles, consistency like yogurt can be. The batter can be sealed with plastic wrap and fermented until it is twice as big.

3, the fermented dough with a spoon to fully stir the exhaust, so that the fine paste more delicate.

4. Brush a thin layer of oil on the mold, pour in the batter, eight full, to leave room for fermentation.

5, the batter inside the mold can be gently shaken to make it a little more flat.

6. Wash the cranberries, control the water and put them on top of the batter. I divided it into two drawers and did a 10-minute second rise in the pan. Bring to a boil over high heat, turn to medium heat, steam for 18 minutes, simmer for 3 minutes, and remove from the pan.

7, finished picture. After the pan, let it cool for a while, take off the mold. The finished product looks very delicate, fluffy and soft, good taste. I can't taste the sugar, but the cranberry sweet and sour is very refreshing.

8, this coarse grain cupcake children also like, although no sweet flavor, but the taste is good.

Tips:

1, if you do not have cranberries at home, you can use raisins or dates instead. You can also add dried fruits as you wish.

2, if you do not have a suitable mold, you can use their own home to eat a small bowl, do not forget to brush some oil in the bowl, easy to release the mold.

3, the batter should be good, but not too much hair, the heat of the day hair time special fast, pay more attention to observe it.