Braised pork bones with Wuzhitao (traditional nourishing healthy soup)

Braised pork bones with five fingers peach is a traditional soup with nourishing and health-preserving effects. Five-finger peach, also known as five-leaf ginseng, is a common Chinese herbal medicine, which has the functions of clearing away heat and toxic materials, moistening lung and relieving cough. Pig bones are rich in collagen and minerals, which can nourish the body and promote bone growth. Cooking soup with these two ingredients not only tastes delicious, but also plays a nourishing and health-preserving role.

material preparation

Finger peaches, pork bones, ginger, red dates, medlar, salt, cooking wine and clear water.

operation sequence/order

1. Wash the pig bones with clean water, put them in a pot, add a proper amount of clean water and cooking wine, and skim off the floating foam after the fire is boiled.

2. Wash five-finger peaches, ginger, red dates and medlar for later use.

3. Put the five-finger peach, ginger, red dates and medlar into the pot, boil and simmer for 2-3 hours.

4. Add the right amount of salt and season.

Edible method

1. Wuzhimaotao pig bone soup can be eaten directly or as a staple food with rice.

2. When drinking, you can add some spices such as pepper and coriander to improve the taste.

Matters needing attention

1. Five-finger peach has the effect of clearing away heat and toxic materials, but excessive consumption can easily cause liver and kidney damage, so it should be eaten in moderation.

2. Pay attention to skim off the floating foam when making soup with pig bones, so as not to affect the taste.

3. Wuzhitao pig bone soup is suitable for the general population, but special people such as pregnant women, children and the elderly should eat it in moderation.