Traditional Culture Encyclopedia - Traditional festivals - Broad bean: nutritional treasure
Broad bean: nutritional treasure
Delicious food
Broad bean is a delicious food, which is not only nutritious, but also delicious. Add a broad bean dish to the dining table to provide nutrition and delicious food for the whole family.
Solid foundation
Broad beans are rich in phosphorus, which contributes to the calcification of bones and teeth and lays a solid foundation for baby's health.
Maintain visual function
Vitamins in broad beans can maintain visual function, enhance immunity and help babies grow.
Promote brain development
Broad beans contain magnesium, which helps the baby's brain development and provides guarantee for the baby's healthy growth.
Gospel of pregnant women
Calcium in broad beans is beneficial to the bone health of pregnant women and babies. When pregnant women enjoy delicious broad beans, remember not to be greedy! In addition to supplementing nutrition, remember to supplement folic acid in the first three months to prevent the baby from developing abnormally. Keep a good mood and exercise properly, such as walking and walking, so that the production will be smoother.
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