Introduction to Wudang Longmen School Traditional Wushu Fenglei Palm Technique

1, Wudang Feng Lei Taoist palm, Hunyuan Qi guide Dantian.

Concentrate on the danzhong meeting, new and old gas natural.

The true qi goes back and forth between the two veins, and the yin and yang coincide at will.

2. The child worships his ancestor as we wish, and the spirit is hidden in the qi, and the dan Dao is completed.

3. The two palms are divided into wings to shake the change, and the upper step is straight to the danzhong.

4. The spiral cloud hand is like a shuttle, and the wading leg is like the wind that rolls over the ground.

5. The lightning strikes are as fast as the wind, and the Qi Mei palm is as red as the sky.

6. Suddenly the body turns around, shrinking and diving like a white ape.

7, a change in the body that is the front can, waving the palm like an arrow to cut the enemy.

8. The two palms are linked together in a ring, and countless doors are transformed into waves.

9. The heel must be changed with the law, and the palm strikes the face in front of the chest.

10. Bend over and protect your body with both palms, then catch your feet and stomp your crotch.

11, the body of a dismantling of the desire to do, double fist through the ears hit the sun.

12. Rotate your arms and turn around to get the opportunity to kick in front of the yin.

13, turn around and pounce on the force, split the palm like an axe between the chest.

14, tackle palm twisting body lending waist strength, fast as lightning to take the face of the enemy.

15, oblique body pick wrapped behind the enemy's elbow, foot stomping front kick attack the lower disk.

16, follow the trend of its power, continuous use do not stop.

17, stretching the arm to send the shoulder body with the turn, a take that is released back to the rotation.

18, waist and body a spin sunrise potential, steeply waved palm red sky.

19, the left and right points to break into something, the palm hit the intention of the waist.

20, dip solid back to the force must be put on display, beam show two words a life.

21, cover their arms and palm strike, but winners in the waist stirrups.

22, the trend of pulling the intention of the body, up and down the strength of the law.

23, the body waist step with the hand wrapped, bent arm elbow hold double ring.

24, sudden collapse of the palm force, the news all depends on the back foot stomp.

25, flash body stretch is cold body, raise the cup to invite the moon to the jade feast.

26, horse crotch crouching step double palm hair, moonlight cold light flash long sky.

27. The turtle shakes his armor and his arm is long, and then he holds and sends the potential to hide.

28, the body with the hand turn horizontal and oblique out, the side attack straight hit the head on the side.

29, double guard horizontal stroke feet take, left and right the same do not hesitate.

30, double palm chopping block is not idle, turn around and collapse palm take between the ribs.

31, Swallow through the clouds upward to take, up and down in the method of circulation.

32, the force through the shoulders and arms with inch strength, through the spit and hold sent first impact.

33. Turning the waist and exerting oneself as if grinding and turning, a yin and a yang maneuver even.

34, just before and after the soft method of natural, double palm hair as fast as electricity.

35, continuous and smooth intention, mountain boy worship ancestor in the immortal mountain.

36. Taoist boxing is based on the theory of Zhouyi, and the unity of heaven and mankind is the true tradition.