When drinking brown sugar water, is it better to boil water before putting brown sugar, or is it better to cook brown sugar with water?

After the water is boiled, add brown sugar directly and stir with a spoon to drink. People who are prone to catch a cold during menstruation have the effect of promoting blood circulation and removing blood stasis.

Brown sugar has the functions of benefiting qi and nourishing blood, expelling wind and dispelling cold, which is especially suitable for people who have recovered from a serious illness. You can also use brown sugar ginger soup to dispel cold.

For the elderly and infirm, the cold brown sugar water will not solidify, which will make the liver slow and clear. Another way is to put brown sugar in a pot, boil the water and then cook it, which is conducive to laxative. Brown sugar also has an excellent effect of treating deficiency and tonifying deficiency, just fine.

Moderate consumption of brown sugar by the elderly can also remove blood stasis and promote blood circulation, which is suitable for children and anemic people. ?

Cold abdominal pain, strengthening the spleen and warming the stomach, especially suitable for lying-in women.