What are the five viscera and six bowels

The meanings of the five viscera and six bowels are as follows:

The five viscera and six bowels are concepts in traditional Chinese medicine, and they are a collective term for the internal organs of the human body. Specifically, the five viscera refer to the heart, liver, spleen, lungs and kidneys; the six bowels refer to the stomach, large intestine, small intestine, Sanjiao, bladder and gallbladder.

The main function of the five organs is to store essence, regulate the body's qi and blood and physiological functions, and maintain the normal conduct of human life activities. Among them, the heart is the main blood vessel, responsible for transporting blood and nutrients; the liver is the main drainer, responsible for regulating the body's qi and maintaining the balance of the environment within the body; the spleen is the main transporter, responsible for digesting and absorbing nutrients from food; the lungs are the main propagators, responsible for respiration and gas exchange; and the kidneys are the main reservoirs of essence, responsible for storing and regulating the body's essential qi.

The main functions of the six viscera are to digest food, excrete waste and regulate water and fluid. Among them, the stomach is the main receptor, responsible for receiving and storing food; the large intestine is the main conductor, responsible for conducting and excreting wastes; the small intestine is the main compounder, responsible for digesting and absorbing nutrients from food; the triple jiao is the main decider, responsible for regulating the metabolism of water and fluids; the bladder is the main storer of fluid and is responsible for storing and excreting urine; and the gallbladder is the main drainer of bile and helps to digest food.

The five viscera and six bowels of the human body in the life activities of interdependence, mutual constraints, *** with the maintenance of the body's normal physiological functions. If the function of the five viscera and six bowels is abnormal, it will lead to a variety of physical discomfort symptoms, and even disease. Therefore, to maintain the normal function of the five viscera and six bowels for the maintenance of human health is essential.

In addition to medication, Chinese medicine also emphasizes the impact of diet and lifestyle habits on the five viscera and six bowels. For example, a poor diet can lead to damage to the spleen and stomach, which in turn affects the entire digestive system; overwork can damage the liver and kidneys, leading to a decline in the body's immune function. Therefore, to maintain a reasonable diet and lifestyle habits, to avoid the damage of bad behavior on the five viscera and six organs, is also an important measure to maintain the health of the human body.

In short, the five viscera and six bowels is the body's internal organs collectively, they are interdependent, mutual constraints, *** with the maintenance of the body's normal physiological functions. Understanding the function and role of the five viscera and six bowels will help us better recognize and maintain human health.