Which is more effective in actual combat, Sanda or Sanda?

The actual combat effect of free combat is good, because he has no strict action restrictions. There are no rules such as Sanda, elbow and knee boxing, leg wrestling, Taekwondo, fist boxing and fist wrestling, except hitting the opponent and hitting his key parts after falling to the ground. In fact, free fighting is very similar to Muay Thai, and the lethality of free fighting and Muay Thai is very, very powerful.

Who says Jiu Jitsu is better than Sanda? Dare to have a try? I am a Sanda athlete. I practiced Sanda professionally for five years, but now I don't practice for several years. Now I work in Suzhou. If you practice jujitsu, we have a good relationship and I want to discuss it with you. How's it going?

I agree with this sentence (there is no deepest kung fu, only the deepest yogi). Muay Thai is worse than Sanda now because there are no good Sanda players in China. There is a legend in Sanda, that is, the willow leg that was filming with Liu Ye in Tough Guy 2 split Liu Hailong. This man was an absolute fighter before he retired.