What should 4-5 year olds eat for breakfast?

Your baby's food should focus on nutritional balance, with a proper mix of vegetables, meat, eggs, dairy products, fruits, cereals and other foods.

Eating porridge, steamed buns, meat, milk and other foods alone ensures sufficient protein and fat, but lacks equally important vitamins.

Therefore, you should eat a certain amount of vegetables and fruits for breakfast to supplement the vitamins and certain trace elements required by the human body, which is very important for the development of the baby.