Chakra activation dredging method

More than a month ago, I went to Xi for a charity trip. My roommate and I changed three groups of people back and forth in the dormitory, and finally settled. Everything is God's best arrangement. My roommate taught me a set of meditation practice methods and came back to practice and share them with you.

"Chakra activation dredging method", here "pulse" refers to the submarine chakra that turns from Brahma at Baihui point on the top of the head to Yin Hui point and runs through the middle part of the upper body. Yoga holds that the human body has more than 70,000 qi veins (qi veins are the channels through which qi flows in the body), and the midrib is the total pulse of these more than 70,000 qi veins. When the midvein is unblocked, the whole body qi pulse is unblocked. What is "Qi"? "Qi" is the general term for human energy and function. The average person's pulse has the following characteristics: 1. Deficiency of qi and blood; 2. The gas is not clean; 3. The air is not smooth (that is, the channel "pulse" of air flow is not smooth).

The deficiency, impure and unsmooth qi in meridians is firstly manifested by the superficiality of external qi. Therefore, yoga practice pays great attention to pranayama, that is, to the depth of breathing. "Deep" means that when you inhale, you feel that you will fill the whole body with gas, and when you exhale, you feel that you will exhale all the turbid gas and waste gas, not just the gas in your lungs. "Long" means inhaling and exhaling as slowly as possible. There are many ways to breathe in yoga, but no matter how they change, they all change on the basis of deep breathing. Deep breathing is the basic principle of all yoga pranayama. In traditional health care in China, pranayama is called "breathing". Inhalation has been used in traditional health preservation in China for at least four or five thousand years.

"chakra activation dredging method" first activates the qi in meridians and chakras through external deep breathing, making the qi full, clean and smooth. At the same time, each wheel is equipped with different sounds (because yoga thinks that the universe and human beings are expressed by original sounds with different vibration frequencies, so the original sound of the universe is the mother of all things), such as the "beep" sound on the chest wheel and the "hum" sound on the top wheel. When you exhale, you make different sounds. Sound waves (spells) can activate different wheels. This is a long-term practice of practitioners in past dynasties. They found that different voices can activate different chakras. In addition to the corresponding breathing and sound, there is a more important method, which is to deeply activate and open the midrib and the seven chakras on the midrib through corresponding visualization. Breathing, reciting the corresponding mantra sounds, and seeing and thinking are integrated, thus effectively activating and opening our qi pulse (especially the middle pulse) and seven pulses.

In traditional yoga, you can get rid of illness, exercise and enlightenment through the practice of dredging chakras. Traditional yoga is a way of self-reliance, to get the patency of midvein, to start seven rounds, and finally to get enlightenment and liberation of life. This way is called "self-opening" because it relies on self-study and self-reliance. The method of opening seven rounds in the midvein of traditional yoga is very slow, because for a practitioner who just started yoga, his own energy and strength are very limited, and it often takes two or three years or even longer.

In the "chakra activation dredging method", in addition to retaining the "self-opening" core of traditional yoga, there is a unique "other-opening" method, that is, by constantly accepting the energy and blessing of the mentor to dredge the middle chakra and open seven chakras for us. This is a method of unblocking our midvein with the help of others (mentors) and opening seven rounds, so it is called "He Kai". The life energy in the chakra activation dredging method comes directly from the mentor! The tutor comes from his tutor ... this "chakra activation refinement method" embodies the life energy of yoga overhaul practitioners in past dynasties, which is extremely powerful and pure. The life energy and blessings of the mentors of past dynasties are continuously passed on to the practitioners, who use this powerful life energy to dredge the meridian and start seven rounds. For practitioners, this method is the most reliable, fastest and thorough.

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