Traditional Culture Encyclopedia - Traditional festivals - Is there a boxing method that specializes in "elbow"?

Is there a boxing method that specializes in "elbow"?

1, find a routine about elbow method for my brother, which can be used for reference and form a routine suitable for me. 2. This is the fast break combination of the eight-elbow method. Hand-eye posture is required to be achieved in one go within ten seconds.

Wu: Stay away from the fist and close to the elbow and knee.

In actual combat, that kind of retreat and dodge will only miss the fighter plane. Get close to each other and push the enemy to a corner where there is no escape. Attack as a bully. Thai Wushu pays special attention to elbows and knees, so Muay Thai is popular all over the world and has almost no opponents. Bullying a person's heavy elbow can make the other person's skin raw.

This elbow method is called whirlwind elbow method. As the name implies, a whirlwind is as fast as the wind and lightning is like electricity. Sharp as a knife and heavy as a hammer. It includes many changes and attacks, such as swinging elbow, hitting elbow, turning elbow, picking elbow, hitting elbow and pushing elbow.

6. Action and usage: The first left hand is similar to the action of picking elbows or even turning elbows. It can be used as an elbow pick to actively attack the enemy in front, and it can also be used as an action to train the left hand to turn the elbow (or lick the elbow behind). You can also use the swing of your left arm to defend your opponent's left straight fist or swing.

The second action is to pick the elbow with your right hand (or hook the elbow, similar to the elbow swing of Muay Thai). When using, you can pick up the elbow or defense of the first one, cling to your body and attack his chin with a hook.

The third and fourth movements are two turns and elbows (or elbows), attacking both sides.

The fifth and sixth movements are elbows with the left hand and elbows with the right hand.

The sixth action is still licking the elbow with your right hand. At this time, the left hand has a coordinated upward movement, which can be used as an auxiliary defense, or it can be inserted into the enemy's throat with a slight change, or it can grab the enemy's hair and press his head with the right hand to slap his elbow and hit his back.

The final closing action is also the right hand reaching the elbow.

7. If you use it as a set of combined movements, you must remember that the key to close combat is "forgetting me". Close combat is difficult to completely stop the opponent's attack, and injuries are inevitable, but the severity is different. Whoever gets punched first will fall down first. It is almost impossible not to look forward or backward, but to attack and completely defend against all the attacks of your opponent. Therefore, in the process of standing close combat, we should forget to give up defense and concentrate on attack. On the premise of paying attention to the protection of key parts (only by forming the habit of protecting key parts in normal training can we avoid special distraction and defense in fighting), no matter how many punches he hits you, you only need to complete the close-fitting combination of him in your normal training with the greatest strength in the shortest time, and knock him down before he severely hits you, and you will win.