Design Points of Morning Exercises in Kindergarten

Key points in the design of morning exercises in kindergartens:

1, safety first

When children do morning exercises in kindergarten, they must pay attention to ensuring safety and avoiding accidents. Therefore, in the design of morning exercises in kindergartens, children's activities, exercise load, physical function and other conditions should be fully considered, and suitable sports should be selected according to different age characteristics. For example, children in small classes mainly racket balls; In the middle class, racket ball and skipping rope are the main methods; Large classes are dominated by sports games such as running and jumping.

2. Strong interest

Morning exercise in kindergarten is one of children's favorite sports activities. In order to stimulate children's enthusiasm and initiative to participate in physical exercise activities, and cultivate children's ability and quality such as good exercise habits and sanitary habits, we should pay attention to creating certain atmosphere and environmental conditions to attract children to participate in sports.

3. Various forms

Because each child's individual differences are different, children of different ages should also be considered in the design: for example, children in small classes like to imitate actions or simple imitation exercises; Middle-class children like difficult movements or complicated imitation exercises; Major categories, such as antagonistic sports games.

Step by step

Because of the different characteristics of children's growth and development at different ages, such as soft and elastic bones, weak muscle strength and poor endurance, poor balance ability and poor coordination ability, it is decided that they should not be too intense or too long in physical exercise (generally less than 20 minutes). Therefore, the design of morning exercises should follow the principle of easy to difficult, and gradually increase the amount of exercise and the difficulty requirements. (specific can be determined according to the actual situation of the park)

5, flexible and diverse

The content of morning exercises in kindergartens should be as diverse as possible: for example, group gymnastics (including unarmed gymnastics) can be used; You can also use the form of group competition (3-5 people in each group), or you can show it through performances. (specific can be determined according to the actual situation of the park)

6. Pay attention to results

In the process of physical exercise, kindergartens should pay attention to carrying out various forms of physical exercise activities in combination with reality, so as to enhance children's physique and improve their health. (specific can be determined according to the actual situation of the park)