Traditional Culture Encyclopedia - Traditional festivals - I am a man. What should I do if my traditional bow and arrow can't open about 30 pounds?

I am a man. What should I do if my traditional bow and arrow can't open about 30 pounds?

You can't carry a 30-pound bag, can you? Ladies can fill it up! Then you need to practice your arm strength more! Draw the bow and fill it up every time. If you practice archery often, it will be of great help to increase your arm strength and naturally become stronger! 30 kg is absolutely no problem!