"Only this green" became a hit in the Spring Festival Evening program. Do you know what a green waist is?

After the dance work "Only Green" in the Spring Festival Evening program became popular, the green waist action is the action that most of our netizens want to try. However, netizens who have seen this action should know that this action requires very strong waist and abdomen strength, and it takes accumulated training to make this difficult action, so that people's bodies can go down very strongly and persist.

There are many imitators in the network. Of course, it can also be said that it has been imitated, but it has never been surpassed. This work appeared on the stage of the Spring Festival Evening program, and the whole program is to imitate a thousand miles of scenery. You can also express the wonder and magic of this picture through various actions of the actors.

Every actor's dancing skills are excellent, which also brings us a very shocking performance stage. Since it was broadcast, many netizens like it very much. Even the relevant chief physician once said that a very strong Fu Yao can only make a general movement after one minute on stage and one thousand days off stage, all of which are trained by the actors over time. Ordinary people without professional training are prone to waist and abdomen injuries if they want to make this action.

Therefore, I also kindly remind all netizens that they must pay attention to their own physical safety. Because this action requires excessive downward pressure on the waist. At this time, the local bearing capacity of our waist will become greater. If we do this action without all kinds of training, it is very likely that our muscles will be strained or our bodies will not adapt, resulting in physical damage. However, I have to admit that this action has been imitated since it was made, but it has never been surpassed. Moreover, this sport is really a very powerful sport. In fact, the average dancer still needs great ability to do it.