What is the order of the names of the 24 Taijiquan postures?

One: Start

Two: Wild Horse Splitting Mane

Three: White Crane Bright Wings

Four: Knee Wrapping and Reversing Steps

Five: Waving Pipa with Hands

Six: Inverted Rolling Husband

Seven: Left Ranging Sparrow's Tail

Eight: Right Ranging Sparrow's Tail

Nine: Single Whip

Ten: Clouded Hands

XII, High Exploratory Horse

XIII, Right Stirrup Foot

XIV, Double Peaks Through the Ears

XV, Turning Left Stirrup Foot

XVI, Left Downward Independence

XVII, Right Downward Independence

XVIII, Left and Right Shuttle

XIX, Needle at the Bottom of the Sea

X, Shining Arm

21, turn around and move blocking pounding

xii, such as sealing like a closed

xiii, cross hand

xxii, close the trend

Expansion Information:

Taijiquan practicing breathing methods include natural breathing, abdominal smooth breathing, abdominal reverse breathing, and fist position breathing. The above breathing methods, regardless of which one is used, should be natural, even fine, slowly through the mouth, and with the movement of natural cooperation. Beginners use natural breathing.

The 24-style taijiquan is a set of entry-level taijiquan compiled by the state in line with the guiding ideology of carrying forward the national essence and traditional martial arts, which is simple and concise, condensing the essence of traditional taijiquan for young and old alike, and is really a must-have for morning exercise at home!

Baidu Encyclopedia - 24-Style Simplified Taijiquan