Traditional Culture Encyclopedia - Traditional festivals - Why do so many people today not recommend buying earth-pressed peanut oil?
Why do so many people today not recommend buying earth-pressed peanut oil?
Why do many people not recommend buying peanut oil? Because the peanut oil is basically a small workshop production, there is no standard production process, there is no one to check whether the oil out of the standard, the quality is difficult to guarantee, the production of peanut oil used in peanut oil, if not properly preserved will be contaminated to produce a carcinogen called aflatoxin, if you eat long term aflatoxin contaminated peanuts, the health of the body is not good.
One, the quality of peanut oil is not guaranteed
The flavor of peanut oil is particularly fragrant, fried vegetables are very tasty, will make people have the urge to buy, but the regular manufacturers of pressed oil have strict implementation standards, raw materials and production process have high requirements. To go through the process of deacidification, deodorization, decoloration, etc., to remove potassium, lead, residual pesticides, and the highly toxic aflatoxin. The peanut oil that has not gone through these processes contains more impurities and poses safety risks. In particular, peanuts are most susceptible to contamination by aflatoxin, an extremely powerful carcinogen.
Two, when you buy cooking oil, you should look at the indicators of the oil.
How to choose cooking oil in daily life is also very important, in the purchase of cooking oil, must go to the regular supermarkets to look at the oil indicators, in cooking oil, unsaturated fatty acid content, the higher the saturated fatty acid content, the lower the saturated fatty acid content, the more healthy this oil, especially cardiovascular patients, to choose this unsaturated fatty acid content of high cooking oil.
Three, the way to get the oil
Also look at the way the oil is made, for example, the way to get the oil has a leaching method and pressing method. Pressing is also divided into hot pressing and cold pressing, leaching oil and pressing oil, leaching oil due to the use of solvents for extraction so the oil yield is higher than the pressing method, but the flavor of the finished oil and the content of nutrients is not as good as the pressing oil, cold pressed oil and hot pressed oil compared to the low-temperature pressing technology, the loss of micro-nutrients contained in the food is small, the oil yield is low, the final price is also more expensive. The two oils are safe to consume in terms of food safety.
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