What are the characteristics of Wushu?

Wushu is characterized by practicality as the core, comprehensiveness and diversity, aesthetic action, internal and external training, moral education, spiritual pursuit, fitness and health preservation, cultural inheritance, artistic expression, competitive competition and so on.

1, with practicality as the core

Wushu emphasizes actual combat ability, and the purpose of training is to improve self-protection and attack ability. Through various technical and tactical training, Wushu learners can cope with real combat scenes.

2. comprehensiveness and diversity

There are many schools of martial arts, each with its own unique technology and style. Wushu includes different attack and defense skills, such as hitting, throwing, grasping and kicking, as well as the skills of using weapons.

3. Action Aesthetics

Wushu emphasizes the coordination, fluency and elegance of movements. Martial arts movements are usually carried out in an arc, circle and coherent way, paying attention to the harmony and unity of the whole limb.

4, both internal and external repair

Wushu pays attention to both internal and external training, emphasizing not only the strength, speed and flexibility of the body, but also the cultivation of internal strength, such as breathing control, qigong practice and concentration of ideas. Complementarity inside and outside makes Wushu more effective and exquisite.

5. Moral education

Wushu emphasizes the cultivation of moral cultivation and spiritual belief. Traditional Wushu pays attention to the development of learners' morality and moral concepts, and cultivates their sense of justice, courage, modesty and discipline.

6. Spiritual pursuit

Wushu develops learners' perseverance, determination and self-discipline. Wushu training requires learners to pursue perfection persistently, constantly exceed personal limits, and at the same time pay attention to cultivating learners' endurance and patience.

7. Fitness and Health

Wushu, as a kind of sports, is of great benefit to health. Wushu training can enhance muscle strength, flexibility, coordination and endurance, improve the function of cardiovascular system and promote systemic blood circulation.

8. Cultural inheritance

Wushu, bearing the long history and culture of China, is an important part of the traditional culture of China. It is not only a sport, but also a cultural heritage. Through the study and inheritance of Wushu, we can understand and feel China's traditional values and philosophical thoughts.

9. Artistic expression

Wushu is considered as a form of artistic expression. In the practice of Wushu, techniques and movements are combined with aesthetic elements, showing unique strength, rhythm and rhythm.

10, competitive competition

Wushu is also a competitive sport, with various levels of competitions and tournaments. Through competitive activities, people can improve their technical level, enhance their self-confidence, and communicate and learn with other martial arts lovers.