How to make soybean sprouts and mung bean sprouts at home?

First, the production method of soybean sprouts

Ingredients: soybean 100g, appropriate amount of water, large stone 1 piece, drain grates 1 piece, 2 pot covers, and casserole 1 piece.

1. Prepare the tools for sprouting bean sprouts. After scalding with boiling water, make sure there is no oil. The cloth below is best made of non-woven fabric, because the roots will eventually plunge into the cloth, and the cloth will not be used, and there are broken roots everywhere.

2. Cover the base with non-woven fabric to prevent the beans from falling, and then put them in the bottom of the casserole to drain.

This is the soybean soaked all night, and it was soaked the next morning.

4. Pour the soaked soybeans on the grate.

5, cover the towel, press the stone, put the stone to make the bean sprouts grow thicker. Wash 1-2 times a day with tap water, and you can see the light when washing.

6. On the fourth day, soybean sprouts.

7. Soybean sprouts on the sixth day.

8. On the seventh day, the soybean sprouts are ready.

Second, the production method of mung bean sprouts

Ingredients: 1 hollow vegetable basket, a handful of mung beans, 1 small towel, appropriate amount of water, 1 plate.

1. Preparation materials: hollow baskets, mung beans and towels. The amount of mung beans is determined according to the size of the bottom of the basket. You can grab a handful of mung beans and put them in the basket, and cover them at the bottom of the basket. The mung beans do not overlap, leaving some gaps, and the amount of mung beans is enough.

2. The bad beans of mung beans should be picked out and thrown away, otherwise the mung bean sprouts will rot easily. Soak mung beans in cold water for about 20 hours.

3. Soak until the mung beans are swollen and full, and some mung beans are still swollen and white.

4. After all the towels are wet, spread them on mung beans, in order to keep mung beans moist and avoid light.

5, put the basket in the container, don't leak, because every morning and evening to water mung beans, so the plate is used to hold water.

6, in the dark, opaque, shower water on the towel once every morning and evening, pay attention to avoid light when spraying water. When bean sprouts grow up slowly, they will lift towels.

7. You can take out mung bean sprouts to eat on the fifth day.

8. Finished product drawing.