What kind of martial arts are suitable and practical for girls to learn? You can try these kinds.

1. For those who want to master certain self-defense skills as soon as possible, it is recommended to choose Taekwondo, and learn some grasping methods if possible (focusing on liberation and counter-attack), followed by Wing Chun Boxing.

2. Reason:

Generally speaking, women are relatively weak, less courageous and more concerned about their bodies. There are many kicking methods in Taekwondo, and the promotion system has been formed. It has a set of relatively easy-to-use training methods for flexibility, self-confidence, basic strength and strength. It is conducive to mastering certain self-defense skills in a short time, giving full play to the advantages of women's leg strength relative to their hands, establishing self-confidence, being familiar with the feeling of hitting and competing with opponents, and maintaining a good figure.

In traditional martial arts, wing chun boxing is more important than strength, and bridge players' fighting is also suitable for improving courage, agility and fighting skills, and the comprehensive effect is also good, but the whole set of training is relatively difficult to master and takes a long time.