What kinds of jujube

Jujube is native to China, China has thousands of years of date planting and cultivation history. The representative provinces are Hebei, Shandong, Shanxi, Henan and Shaanxi. In recent years, the rise of Xinjiang's Ruoqiang gray jujube, Aksu Junjube, and Hotan Jade Jujube has also driven the rapid growth of Xinjiang's jujube industry.

Open step-by-step reading mode

Tools and materials:

Red jujube

Gray jujube

One, Henan Province

01

Lingbao jujube

Lingbao jujube for the Lingbao is famous for one of the three great treasures (jujube, apple, gold), the varieties of the round jujube is mainly known as pimple jujube. The dried jujube is elastic and can be restored by flattening, which is suitable for long-distance transportation, and thus it is famous all over the country.

02

Xinzheng Jujubes

Xinzheng Jujubes, also known as chicken heart jujubes, chicken heart jujubes, is a specialty of Zhengzhou City, Henan Province, Xinzheng, known as "Lingbao Apple Tongguan Pear, Xinzheng Jujubes sweet like honey" praise. Red jujube sweet taste, warm nature, is the blood tonic spleen beauty nourishing good fruit.

Shanxi Province

01

Liu Lin Jujube

Liu Lin Jujube, also known as the mother of Liulin Jujube. Shanxi Province, Liulin, Linxian, Lishi and other places into pieces planted. It is characterized by small nucleus, thick meat, sugar, storage, transportation.

02

Jishan plate jujube

Jishan plate jujube fruit is flat and round, slightly with a wide top and narrow bottom shape. After maturity for the black-red / purple-brown, white-green flesh, vitamins and minerals jujube highest, known as the "king of Chinese jujube".

Three, Hebei Province

01

Fuping jujube

Fuping jujube (Fuping auspicious jujube), deciduous tree plants. The fruit is large, with thin skin and thick flesh. It is mainly distributed in the Fuping Auspicious Jujube around Dongchengpu, Fuping County, Hebei Province, China.

02

Xingtang Jujubes

Xingtang Jujubes have a long history and a far-reaching origin, with a history of 3,000 years, and there are 12 varieties of Jujubes such as dunjubes, long jujubes, granny jujubes, and Yucheng crispy jujubes, which have become an important source of income for the people in the mountainous areas.

Four, Xinjiang

01

Ruoqiang gray jujube

Ruoqiang jujube is called gray jujube, because in the ripening of the jujube red before the body of the gray, so the name "gray jujube". Ruoqiang gray jujube is also known as Ruoqiang jujube, Loulan red jujube, etc. It is mainly produced in Ruoqiang County, Bazhou Region, Xinjiang Autonomous Region, China.

02

Axu Junjube

Axu Junjube relative to similar products, its fruit shape, thin skin, thick meat, sweet and mellow taste, its vitamin C, protein, mineral content are higher than similar products, known as "China's first date".

Jujube is no one knows blood magic weapon, but its effect is far more than blood, different eating methods produce different effects actually up to twelve. Again do not know, you are out.

1

Jujube steamed, asthma prevention

The Chinese medicine believes that jujube has the effect of nourishing the organs, nourishing the qi and blood, eat more jujube can play a role in preventing asthma. Asthma patients, especially older patients should insist on eating steamed jujube every day, generally eat 5 large jujube, small jujube eat 8, in order to raise the spirit, enhance the body's immunity.

2

Jujube tea, tonic gas voice

Jujube sautéed black tea, can treat stomach cold, stomach pain. If you then put cinnamon, it is a blood and qi tea, suitable for teachers, salesmen and other people who use their voices more frequently.

3

Red dates in soup to relieve cough and moisten the lungs

Be Effective Fang, written by Monk Yu in the Tang Dynasty, recorded that red dates, silver ears and rock sugar are boiled together in soup to relieve cough and moisten the lungs.

Materials:

20 grams of silver fungus (about half), 20 jujubes, 60 grams of rock sugar (can be added or subtracted according to taste).

Practice:

Put the silver fungus in the water, remove the tip, tear into small pieces, and red dates, rock sugar together in a pot, add 6 bowls of water, high heat to boil, then switch to a gentle fire to cook for half an hour, you can put out of the fire.

4

Boiled eggs with jujubes, replenish blood and nourish the face

Boiled brown sugar water with jujubes and cinnamon to jujube rotten, cinnamon sheep, play only eggs; continue to warm up the eggs with a small fire. Red dates, cinnamon and brown sugar have the effect of replenishing blood, boiled eggs are very nourishing.

5

Jujube congee, sleep and tranquility

The Chinese medicine, women have restlessness, restlessness and other symptoms can be used in the right amount of lily, lotus seeds with red dates to regulate. If you cook with millet, you can better utilize the effect of red dates to calm the mind.

6

Jujube wine, vascularization

Jujube in the soaking process, rich in nutrients of the organic matter is more likely to dissolve in the wine. It has a certain effect on keeping blood vessels open.

7

Red dates in water, liver detoxification

Experiments have proved that every day to the poor liver function of the people drinking jujube water for 1 week can increase the human body serum protein, so as to achieve the effect of liver detoxification.

Dry red dates a brewing details determine its efficacy of high and low. Red jujube peel tough not good digestion, if the whole brewing, it is difficult to its active ingredients completely dissolved, so it is best to break open and then brewing.

8

Fresh jujube water, strong spleen and stomach

Raw materials:

Newly harvested jujube, fresh jujube or just drying jujube can be.

Methods:

Break open the newly harvested jujube, remove the skin and kernel of the jujube, and bake it over a small fire until the flavor comes out. Then boil water with the roasted dates and drink it. Eat 5-7 jujubes a day, plus Codonopsis and Rhizoma Atractylodis Macrocephalae *** use, more can replenish the middle and benefit the qi, strengthen the spleen and stomach.

9

Jujube cooked rice, prolong life

Sen jujube rice, the king of medicine Sun Simiao has highly recommended this formula, that jujube is so practical, can replenish qi and stomach, prolong life. If you have a weak constitution, weak qi and blood, poor sleep quality, etc., after taking it, it can make people's blood and qi unimpeded, and make them lighter and less tired.

Ingredients:

10-20 grams of Codonopsis, 20 jujubes, 250 grams of glutinous rice, 50 grams of sugar.

Methods:

The ginseng and jujube will be decocted with water for half an hour, and the ginseng residue will be removed; the rice will be steamed with glutinous rice, the jujube will be spread on the rice, and the jujube and ginseng soup will be decocted with sugar into a thick juice and poured on the rice to be consumed.

10

Jujube steamed fungus, face spots

There is a snack, you can eat once a day after breakfast and dinner, there is a face spots, health and beauty of the role of abundant muscle, and can alleviate the role of the face of the black spot, shape thin, is steamed jujube, fungus. Choose 10 red dates, 15 grams of black fungus, rock sugar. Red dates should be soaked in water for about 2 hours, and black fungus can be soaked in water. Put them in a bowl, add water, rock sugar, steam about 1 hour on the cage is ready, very delicious.

11

Jujube honey cream, prevent insomnia

If you have a bad night's sleep, drink soup and eat jujube before going to bed, it has the effect of accelerating sleep. Prepare two pounds of jujubes, wash and remove the core of the meat mashed, add the right amount of water to fry on a gentle fire, filter the juice, mixed with 500 grams of honey, on the fire and take into the date paste, bottled spare. Each time you take 15 milliliters, 2 times a day, continuous service, can prevent and control insomnia.

12

Jujube bubble ginger, stomach and tranquility

This tea, stomach effect is good. You can prepare half a catty of red dates and ginger, then pound licorice, cloves and sedum into powder, then add some salt, 15 to 25 grams each time, decocted early in the morning or brewed water to drink instead of tea, several times a day. It will have the effect of nourishing the blood, strengthening the stomach and calming the mind.