Passion for food may just be an obsession

For food, I have always maintained a good expectation.

01 The expectation of food

As a foodie, as soon as you are happy, you will use words to record, as soon as you write, it is enough to prove how strong this love is.

No exotic food, no awesome cooking, just the ordinary table three meals a day, all the expectations only because the food passed to the tongue of the warmth and satisfy the appetite good appetite.

There are too many good descriptions of food.

The best cure in the world, the first is food, the second is words;

Nicholas Tse's Twelve Tastes of Frontier is not only a man who cooks with dedication to exude concentration and charisma, but also an attitude towards life;

Late-night dinners, the story behind each dish baked its temperature, the expectations and enthusiasm for life is its soul;

The main character in the movie and TV drama gives the warmth to the tongue and satisfies the appetite for a good appetite. In movie and TV dramas, the male protagonist gives his beloved woman a bowl of steaming soup in his hand, conveying gentle and down-to-earth love and strength.

My world is easily satisfied with food.

02 The Obsession Behind Food

Until one day when I was faced with wearing a cheongsam, which requires a very high level of body shape, and when I saw the fat I had accumulated due to food, I rethought and redefined my relationship with food.

I have always believed that most of my pleasure in life comes from food, and that it would be unacceptable and cruel to rely on dieting to control my weight.

When the time came to satisfy my stomach, I realized that the cheongsam was still the same beautiful cheongsam, and the beautiful lines of my body were hidden in my appetite, so I decided to give up the flab after a lot of struggle and impatience.

When I take lessons from Dr. pp's sister, who has a good temperament and image, she is good at body management, loves sports, and her skin kills the 90's, and her body is great. When we talk in depth, we realize that my love for food is just an obsession. The love that I shouted is just because food is the easiest way to get and satisfy, it's just effortless. When we talked about Uncle S's sentence, "the masters are continuous self-discipline, and you are intermittent self-mutilation", there are too many **** Ming, the difference is that she through continuous self-mutilation to maintain a good body and state, and I am still deep in the food pit can not pull themselves out of it, and occasionally self-mutilation.

03 The difficult journey of fighting against appetite

Under the remote supervision of my sister, I began to regulate my diet and record my weight. The process of reducing the previous twelve points to ten points of fullness during the meal is simply panic, just a few bites less than usual, but the stomach that has never been aggrieved feels like it owes itself a whole meal, and the feeling of hunger is aggravated, and at the same time, you have to constantly resist the temptation of food. Insisted on two days, the number is slowly decreasing, but finally did not carry, a hot pot down, the stomach is much more comfortable, simply too happy, feel the whole world is bright. The results of a weighing, fell down the weighing of the direct rebound higher, which is dependent on the energy brought by the hot pot, need a few days to metabolize, so no longer dare to eat casually hot pot.

Now slowly began to accept and recognize the existence of their own obsession with food, to see the small ask to write seven or eight minutes full is not only for dieters, but for all of us to say is a kind of dietary principles, for the intestinal tract is also a lot of benefits. I have a new understanding of diet, but also slowly have the consciousness to slightly control, no longer feel that it is to be condemned to their own.

The days of the cheongsam have passed, see a raid cheongsam wear a good line, simply too much like, I know only rely on the inhalation of breath to cover the imperfect body is no less than a cover-up, this time next year, I will certainly still be wearing a cheongsam, not the same will be this time do not have to suck in the stomach, and I hope to have a good-looking waist.

04 Passion and rationality*** exist

A change in action must come from a change in perception, and it's good to know that I've re-conceptualized my relationship with food, body shape, and self-discipline.

The good expectation for food and the attitude of loving life is my foundation, and this love will never change;

The dietary principle of seven or eight minutes of fullness is what I keep trying and pursuing, and it is also the best balance and way to get along with food;

I also want to exercise in moderation, and to maintain dietary self-discipline, exercise self-discipline, so as to maintain a state of self-discipline and a controllable shape and become what I like.

That's what I want.