Traditional Culture Encyclopedia - Traditional festivals - Does anyone know about Japanese kendo?
Does anyone know about Japanese kendo?
Modern kendo is a real fencing sport, using bamboo knives and protective gear. Therefore, there are also special emphasis on equipment; The bamboo knife is composed of four bamboo boards, a knife tip skin and a knife handle skin. Protective equipment includes masks, chest protectors, drooping waist, gloves and cotton underwear. The venue is generally on the wooden elastic floor, playing barefoot. Therefore, the protective measures are perfect, so the injury rate is lower than other martial arts sports. Kendo training has a large amount of exercise, which has a direct effect on burning fat and improving body shape, but at the same time it has a unique practice method to keep the body soft, instead of making muscles stiff like many weight-bearing trainings. Kendo is not only suitable for young people to practice, many senior teachers are still competing in the kendo field in their seventies and eighties, and there are even old-timers who can perform after 90 years old.
Kendo belongs to martial arts, and the attitude of learning must be strict and serious in order to get substantive results. Appreciating and watching kendo can be viewed from both external technology and internal psychology. Technically, the movements are neat and graceful, full of momentum and spirit, showing a vigorous and powerful performance. Psychologically speaking, we can see the wisdom and cultivation of the swordsman by looking at whether the swordsman's emotional performance at the scene is calm or superficial, whether he can have a keen and correct judgment in the battle, and how to take appropriate countermeasures, such as the tactical application of "preemptive strike", "waiting for an opportunity" or "winning by counterattack". Practicing unarmed boxing is probably while you are young and strong, but kendo is definitely an art of controlling power. Kendo does not pursue absolute strength. The brute force of killing cattle with one punch can be said to be useless in kendo practice. The real kendo pursues the harmony of power, that is, the complete control of power. The real kendo is to achieve a "soft" state. Kendo has the essence of sports and martial arts. Long-term practice can not only promote physical health and enhance spiritual vitality, but also cultivate strong willpower, concentration and enterprising personality, as well as keen judgment and calm and confident attitude. There has always been a saying in the field of kendo that "kendo is a lifelong practice". These advantages are not only used in martial arts, but also helpful to everyone's way of doing things or enterprise management. Therefore, Zhizhi's life has never stopped and benefited.
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