Traditional Culture Encyclopedia - Traditional festivals - Animal Fist Techniques in Chinese Martial Arts

Animal Fist Techniques in Chinese Martial Arts

Animal Fist Techniques of Chinese Wushu include Dog Fist, Horse Fist and Monkey Fist.

I. Dog Fist.

1, dog boxing is a local boxing in Fujian, this boxing by practicing methods, sets of exercises and techniques to appreciate three parts. Characterized mainly in two aspects, one is like South Africa, like North Africa, North Africa; second is good at falling to the ground to perform a variety of athletic movements on the ground.

2, the dog boxing practice body, base, waist, horse, Wei, potential, gas, force eight words, and six words, strange, skillful, change, light, speed, hard.

3, breathing with the reverse, sound power, gas force, power should be like a dog out of the bath, sound power gas gathered in the dantian, and then exhale. Boxing scriptures have "Tengu shaking water shaking body art, transportation of gas gathered in the dantian burst, the source of energy foot root waist force, shaking the head and tail limb joints out".

Two, horse boxing.

1, horse boxing is one of the traditional boxing Kunlun Xiangshu boxing. Divided into low horse boxing style and high horse boxing style two kinds.

2, low horse boxing style, for people with insufficient strength, short-handed easy on the strength, but also out of more than a small door, so practice low horse boxing style, half a year after three months, that is, can be applied.

3, high horse boxing style, non-strength enough people, plus 2012 of hard practice, a few hand is not available, but its success, high horse boxing is much more simple than low horse boxing carry forward.

Three, the monkey fist.

1, the monkey fist is boxing in the hieroglyphic boxing. Named for the imitation of the monkey's various movements. According to records, China as early as the Western Han Dynasty had a monkey dance and monkey boxing.

2, Monkeyish Fist in the process of development of different schools and technical styles, but the basic principles are **** the same.

3, modern monkey boxing more in the form of routines, the content of its movements not only to imitate the monkey wit, agile image, but also in line with the technical characteristics of martial arts, with the shape, method of unity of the monkey boxing action.