What does thai massage contain?

Thai ancient massage, in addition to the familiar joint soothing, also has its own set of meridian acupoint pressing and stretching theory. Massage each other's acupoints with fingers, arms, knees and legs, press and stretch muscles and joints, restore the balance of body, spirit and mind, and promote the normal operation of blood circulation, respiratory system, nervous system and digestive system and the metabolism of muscles and skin.

Exercise regularly to keep people's mind and body in the best condition. Thai massage was the highest etiquette for the ancient King Tai to receive royal guests.

Extended data:

Benefits:

1, release the adhesion, and the adhered tendon can be peeled off.

2. Improve muscle blood circulation and promote the excretion of metabolites such as creatine. ?

3. It can increase the solubility of muscle tension metabolites, relax muscles and relieve fatigue. ?

4. It can actively increase the mobility of joints, make joints more flexible, and achieve the functions of relaxing tendons and activating collaterals and smoothing joints.

5. It can regulate qi and blood circulation, increase spleen and stomach movement and help digestion.

Baidu Encyclopedia-thai massage