I studied Nanquan, a traditional martial art. Why didn't I learn it from leg press? It can be said that there are no kung fu masters on the legs. He just told me to squat like this when fighting.

The reason why the author asks this question, I think, must be that I have failed to correctly understand the true inner beauty of Nanquan (the power of Nanquan). Personally, I think the author is influenced by the media (the ability to attack with his legs is stronger than that with his hands). As the saying goes, "an expert looks at the doorway, a layman looks at the excitement." I haven't started yet. You know, South Shaolin is good at melee, and north shaolin is good at attacking each other from a distance.

To learn something, you must first choose your major according to your own specialties. If I like leg press and have a good foundation in leg skills, I might as well learn a school with strong leg skills, such as north shaolin's routines. If the author's strength is not leg kungfu, but hand kungfu, then I want to learn southern kungfu. Because Nanpai is good at using hands. From ancient times to the present: "South Shaolin, north shaolin; South and North Wulin, South Boxing and North Leg.

However, no matter whether the author studied Nanquan or Beizu, it doesn't mean that he only learned which part to exercise, and all joints of human body function have to be exercised, because from the words handed down from North to South, both sides are only good at and not good at it, which doesn't mean that a certain school of boxing doesn't need legs and hands.