Traditional Culture Encyclopedia - Traditional festivals - What is the best age to practice martial arts? Is there an age limit? What are the requirements for enrollment?

What is the best age to practice martial arts? Is there an age limit? What are the requirements for enrollment?

Chinese kung fu is a major factor affecting the world of martial arts, martial arts is the great essence of our country, the numerous sects is the most distinctive point of the Chinese martial arts, originating in the Shaolin Temple in Songshan, Henan Province of Shaolin kung fu is the symbol of Chinese martial arts. Shaolin kung fu is the treasure of traditional Chinese martial arts, many parents want to let their children from a young age to start practicing martial arts, but now learning a lot of things have age limitations, then go to henan songshan shaolin temple wushu school is a large-scale, formal wushu school, henan songshan shaolin temple wushu school reminds the majority of parents, wushu is different from other disciplines, the earlier the practice of the child the sooner the benefit. Chinese martial arts content is rich, boxing schools numerous, each school's method is not the same, but the same point is, all focus on the practice of basic skills. As the saying goes, only when you build a solid foundation and practice the basic skills can you learn the future routines. Shaolin Kung Fu, especially Shaolin Children's Kung Fu, especially pay attention to the practice of basic skills. The golden age for children to learn Wushu is between 4 and 18 years old, because at this time the child's body is developing rapidly, and the earlier the child starts practicing, the stronger the foundation and the easier it is to practice. Shaolin basic kung fu is divided into shoulder kung fu, waist kung fu, leg kung fu, hand form, hand technique, step form, footwork, jumping, balancing, falling, rolling and combination movements, etc. It is the entry kung fu for beginners, and it is also the foundation and key of wushu teaching. Through the practice of basic kung fu and basic movements, children can make all parts of the body can be more comprehensive training, and can be faster to develop the special physical quality of wushu sports, for the study of boxing and equipment sets, improve the level of sports technology to lay a good foundation. However, if the child is 4 ~ 18 years old to send the martial arts school, some parents can not help but worry, the child is so small, will not take care of themselves, alone in the school can rest assured? In order to lift the worries of parents of young children, Songshan Shaolin Temple Wushu School in Henan Province, especially for different age groups of children to open the corresponding classes, there are general nursery class, middle nursery class, high nursery class, special care class. It is generally recommended that children before the age of 7 choose the full-care class, the school has a living teacher for young children to take care of the children's daily life, and teach the children to learn the ability of daily self-care. In addition, the school cafeteria also develops special nutritional meals according to the characteristics of young people's physical development, so that children can supplement enough nutrition, strong body, and good kung fu practice. Henan songshan shaolin wushu school in addition to the above schooling characteristics, but also for 4 ~ 18 years old teenagers with poor self-control, psychological development is not sound and other characteristics, henan songshan shaolin wushu school special implementation of the closed management mode, in each link, each detail to fully protect the personal safety of children.