Looking for a circle dance Tibetan dance in front of a very cheerful intro, the first line seems to be "burning lights, singing joy ----".

That kind of dance is called potzhuang, potzhuang dance, also known as "Guozhuo", "Gezhuang", "Zhuo", etc., the Tibetan language means circle song and dance, is one of the three major folk dances of the Tibetan people, distributed in It is one of the three major folk dances of the Tibetan people and is distributed in the Tibetan areas of Chamdo and Nagchu in Tibet, Aba and Ganzi in Sichuan, Diqing in Yunnan, and Qinghai and Gansu. The potshuang is divided into the "large potshuang" used for large-scale religious ceremonies, the "medium potshuang" used for traditional folk festivals, and the "small potshuang" used for gatherings of friends and relatives, with different scales and functions. The scale and function of each are different. There is also a distinction between "mass potshoos" and "lama potshoos", and between town potshoos and agricultural and pastoral potshoos. During the dance, men and women generally line up in a semicircle and hold hands in a circle, with one person in the lead, divided into men and women asking and answering questions, singing repeatedly, without musical accompaniment. The whole dance consists of two sections of slow and then fast, with basic movements such as "Yuhui cross-legged", "tend to step over and over", "cross-legged squatting", etc., and the dancers' arms are mainly changed by ruffling, flinging and shaking. The dancers' arms are mainly lifted, flung and shaken to change the dance posture, and the formation marches clockwise, with large and small circles, occasionally changing the pattern of "dragon swinging its tail".

"Pot Zhuang" is a Tibetan folk dance. In festivals or agricultural leisure time to jump, men and women in a circle, from right to left, singing and dancing. "Fruit table" - pot Zhuang dance, early with the Tibetan slave society and oath-taking activities, and later gradually evolved into a combination of song and dance, singing and dancing in a circle song and dance form. The qing shi zhu - music zhi" phonetic translation for "guozhuang", modern times have called "songzhuang", only "wei zang tongzhi" said it is around the support pot stone pile and dance meaning. The Tibetan dance "is said: before the kangding area, there is a commercial organization called" pot Zhuang "' this kind of business acquisition of native products, on behalf of the transfer with the guest money, along the way through the Tibetan merchants often with the sudden hostel help to live in them. At night, they are often in the courtyard of the open ground base stone support pot boil tea grab bad robe, after tea and dinner from time to time around the fire singing and dancing, in order to drive the day's fatigue and fatigue, to maintain strong energy, to adapt to the harsh environment.

The word "pot Zhuang" has a long history, is "Zhuo dance" of the common name. "Zhuo" is the translation of the Tibetan language. According to the lyrics of the Chamdo pot Zhuang and folk legend to analyze, Zhuo dance this folk ancient dance form, as early as in the Tubo period has existed. Zhuo dance early with Tibetan slave society and oath activities, and later gradually evolved into a combination of song and dance, singing and dancing in a circle song and dance form. The Qing Historical Records - Lezhi" is translated as "Guozhuang", and in recent times it has been called "Gezhuang". Zhao Erfeng and other writers, "please historical manuscripts" volume one hundred and one, Zhi 76 music eight in the record, "Gao Zong Ping Ding Jinchuan, was awarded the music day of the large pot Zhuang dance ten people, each two people dancing together, a dress python robe, wearing plumes, hanging beads, diagonally draped in yellow and blue two belts, crosses and crosses." This description of the Tibetan pot Zhuang, early liberation is still seen in the temple pot Zhuang in Chamdo.

There are various forms of potshuang dance, reflecting the labor life called "wool potshuang"; reflecting the wedding is called "auspicious celebration potshuang"; performance of the life of "rabbit potshuang" (miscellaneous to simulate the movement of the rabbit jumping). There are "Rabbit Potjang" (mimicking the movement of a rabbit jumping) and "Drunken Potjang" (imitating a drunken man's demeanor and displaying the playful movement of body dexterity) to show the fun of life. Potzhuang dance posture is robust, the action is upright, both the exhibition of dance posture and heavy emotional performance, the dance is smooth and natural, beautiful and elegant, not only reflects the Tibet Tibetan people's pure and simple goodness, hard-working and brave, passionate and exuberant, sudden and tough national character, and there is a certain degree of strength and running and jumping to change the action, the action amplitude is large, and it has the obvious value of sports dance training value and exercise value. Whether from the decorations of the performers, the rhythm of the action, or from the performance of the dance changes, can reflect the style of Tibetan folk sports, the fitness role of the potlatch dance is obvious.