Hebei Baoding specialties advertisement

The iron ball (fitness ball) is not only a recreational tool, but also has a mass view of the fitness function. The ball's appearance is bright and shiny, its internal structure is complex, the ball inside the ball, and installed sound board, two for a pay, commonly known as "a male and a female". Take in the hands of the running workshop to, the sound is different, high and low, crisp and pleasant, both can receive the effect of adjusting tendons and God, but also in the iron ball of the lingering pleasant sound in the cultivation of temperament. In the old days, officials, merchants and businessmen to and from Beijing in Baoding Yuzhong, must buy this thing, as a gift to friends and relatives or dignitaries in the meeting gift.

Now the Baoding iron ball, is inherited from the Ming and Qing dynasties on the old production technology, after the improvement and innovation developed, the process is more delicate, the structure is more scientific. Practice has proved that build the body ball is not only a sports tool, but also has to adjust the spirit, strong muscles and bones of the fitness for some common diseases, such as blood pressure, coronary heart disease, neurasthenia, cervical spondylosis, frozen shoulder, hemiplegia sequelae, finger dysfunction, etc., have a certain degree of efficacy.

Baoding noodle sauce, produced in the Qing Dynasty Kangxi decade, more than 300 years ago, excellent quality, renowned, is the ideal cooking seasonings. Baoding's sweet noodle sauce is brewed from high-quality flour. It is thick and sweet, reddish-brown in color, and does not flow when placed in a bowl upside down. Traditional brewing is made of flour in the form of dough, steamed and put into a bamboo plaque or wooden box moldy for a few days, and then taken out into the pool with light brine by sun exposure for half a year and become. Nowadays, on the basis of the traditional brewing process, modern biotechnology is used to artificially cultivate the rice curd mold to make the quartz, and solar energy is utilized for low-temperature and low-salt fermentation brewing. Locust Mao sweet noodle sauce is sweet and nutritious, which can be eaten raw and is a good seasoning for cooking. One of the main reasons why Baoding's snacks are so fragrant and favored by the people is that they are seasoned with the noodle sauce in cooking, frying, stewing and braising.

Chun Bu Lao, also known as snow red, is a vegetable that has a long history of cultivation in Baoding and is popular for its cheap price and good quality.

There is also a legend about Chunburao. Legend has it that during the Qianlong period in the Qing Dynasty, a minister traveled south through Qingyuan County. The minister was tired of eating delicacies of the sea, suddenly wanted to eat a little taste of the meal, so he served him a plate of pickled spring Bulao. The green and fresh spring Bulao, as if just pulled out of the ground in general. The minister put it in his mouth and tasted it, it was crispy and fragrant, and he praised it again and again as a good dish! Before leaving, the minister specially asked people to prepare for him spring Bulao, part of the carry south, part of the piggyback back to the Beijing court. From then on, Baoding's spring not old fame. This is folklore, but Baoding's spring does not old really have unique features.