Is the iron sand palm really fake?

Iron sand palm is real, which refers to the palm work practiced with iron sand and belongs to the category of hard qigong. Iron sand palm is a masculine way, which is specially used to practice human palm. However, it should be noted that you should not overexert yourself in the initial practice or in the fall.

Iron sand palm is an important kung fu that Shaolin Temple monks often practice. At present, the main schools of iron sand palm are: Gu iron sand palm, Wuhai iron sand palm and Shaolin iron sand palm.

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Tiefanzhang celebrity

1 gu

Ancient Zhang Ru, in his youth, was famous for Shaolin Wushu in Jiangsu, Hunan, Zhejiang, Hubei and other provinces; Especially good at iron sand palm is the founder of iron sand palm. 1924 won the National Wushu Competition Excellence Award held by Nanjing Central Martial Arts School, and later spread Shaolin Wushu to the south.

2. Wu Huiqing

Wu Huiqing, the head of Bajiquan V, was obsessed with martial arts, but he never believed in evil. He goes out to practice martial arts at midnight every day. I studied octupole boxing with my uncle Wu Kai since I was a child, and also learned hanging boxing, Jiugong pure Yang sword and so on. He is famous for his flying skills and iron sand palm, nicknamed "iron palm"

Baidu encyclopedia-iron sand palm