In the traditional culture of China, the tortoise is a symbol of longevity. What's the secret behind the tortoise's longevity?

Science has discovered that there is a strange law in the animal world, okay? Quiet? Often more than? Moving? Longevity For example, turtles are usually regarded as a symbol of longevity, while busy bees and cicadas who keep singing live only by the number of days.

The medical profession usually interprets it as? Life and? Metabolism? Or? Heart rate? Speed is inversely proportional to height, and there is also a biological explanation. Growth cycle? Or? Natural genes? The difference. So the question is, is life still or moving? Animals who are good at sports seem to be more likely to die, so do people have to be as motionless as turtles to live longer? Of course not. There is another important principle of biological evolution? Use it in and waste it out? That is, if living tissue is used frequently and stimulated repeatedly, it will accelerate division and be full of vitality; If it is not used for a long time, it will shrink and degenerate, or even disappear. For example, muscles tend to be stronger and stronger, and brains are getting better and better. Living in a plateau hypoxia environment for a long time will make people's hearts and lungs bigger. It is a concrete manifestation of using it in moderation and abandoning it in moderation.

Besides, in other words, is it clear? Moving? With what? Quiet? Before you answer, you need? Use? And then what? No need? Find a balance between the two. In this respect, China people are ahead. In particular, the balance of yin and yang explored by Chinese medicine pursues a long-term goal. The wisdom of China people tells us to find a proper balance. Tai Ji Chuan, for example, is a good way to keep fit, combining movement with rigidity and flexibility.

Summary: Are there any new viewpoints in the field of medical research? Slow metabolism can make cells? Slow work and fine work? And supported by several years of clinical trials in the university. Generally speaking, because of the decline of metabolic rate, the work of cells becomes leisurely. Will they? Slow work and fine work? , to gradually repair the small mistakes in the growth process, and finally grow into a healthy appearance. This theory opens another door for this proposition. The longevity of turtles is essentially the result of the long survival time of turtle cells and the formation of more fertile generations.