Yao diet introduction

Yao people mainly eat corn, rice and sweet potato, supplemented by taro, millet and wheat. Vegetables include white watermelon, wax gourd, pumpkin, radish, cabbage, mustard, pepper, eggplant, beans, tomatoes and so on. In addition, bamboo shoots, mushrooms, black fungus and mushrooms are also vegetables picked according to seasons. Yao people like homemade tofu, especially tofu balls made by Yao people in Hunan, which are fresh and delicious and essential for festivals. The bacon, bacon and braised pork made by Yao nationality are also very distinctive, especially the bird gizzard made by Yao nationality in Dayaoshan, Jinxiu, Guangxi, which is a famous flavor snack. Ciba is also a traditional snack of Yao people and a necessary food for festivals. Yao people have a hobby of drinking. In many places, men drink with bowls instead of cups, especially on holidays, and they drink heavily all day long. Camellia oleifera is a dietary custom of Yao nationality.