Traditional layup

I used to be a guy who couldn't lay up at all, but only fixed points. But as soon as the opportunity appeared, the basketball game flew away. .....

Being able to shoot shows that you can definitely put the ball under the basket, and you have to have a good feel to finish the layup. I analyzed it carefully-mainly psychological barriers.

First, I don't have much experience and often don't make progress, so I have no confidence in myself! What shall we do?-Focus! ! Don't be afraid, don't doubt yourself! At that moment, all I saw was the basket! 90% came back. Occasionally covered? It doesn't matter! Much better than the cover.

The second is skill. The first is the skill of breakthrough-have you seen the layup of 76ers No.3? Shorty! Absolutely short, but what about reality? You can find that his breakthrough classic action-holding the ball, can be inserted into everyone's heart without worrying about the ball falling, and there is something wrong with shooting after going in. Because at first, he may not be used to running with the ball, but he will not be used to taking it out. This is actually not a problem. It takes a short time to practice.

If your height is limited and you are worried about being covered, pay attention to the use of your body when shooting, push your opponent with your back and protect the ball. Even if your opponent is taller than you 15CM, it is difficult to be covered.

Lz can try, I wish you progress.