Why are traditional health exercises so popular with young people?

Low cost and no social burden are a very attractive part of young people in metropolis.

Nowadays, the traditional health-keeping campaign is not only sought after by young people in China, but also "fired" abroad.

Liu Jianan, 3 1 year-old, loved traditional martial arts in college, and then came to Wudang Mountain to study. After coming to the United Arab Emirates as an international Chinese teacher, he and several like-minded friends conducted public welfare teaching in Dubai, attracting a large number of foreign fans to follow. At the 2020 Dubai World Expo, they were invited by the China Pavilion to perform China Wushu, Tai Ji Chuan and Qigong.

Liu Jianan said that in practice, people can personally feel the profound China culture and benefit physically and mentally. Excellent traditional culture in China is expected to be passed on by the younger generation, who are looking for internal "order" in the changing world.

It is a practical, comfortable and natural way of life to feel the physical and mental protection of traditional culture, and it is also a "two-way trip" between traditional culture and the younger generation.