Orange, Yellow, Tangerine and Green Precise Explanation

Orange, Yellow, Tangerine and Green precise explanation means fall scenery.

Orange, Yellow, Tangerine and Green, a Chinese idiom with the pinyin chéng huáng jú lǜ, means autumn scenery. From: Song Su Shi's poem "Gift to Liu Jingwen": "A year of good scenery you must remember, most of all when it is orange, yellow, orange and green." The time of orange, yellow, tangerine and green is fall.

Autumn is one of the four seasons of spring, summer, fall and winter. Traditionally in China, the beginning of fall is marked by the twenty-four seasons of Autumn. Entering the fall means that rainfall and humidity tend to decline or decrease, and everything in nature begins to grow from lush and lush to mature. Now often according to modern scholars Zhang Bao Koon's average temperature division of the four seasons, the indicator is the average temperature below 10 ℃ for the period of winter.

Higher than 22 ℃ period for the summer, 10 ~ 22 ℃ period for the spring or fall. Autumn is the season of alternating heat and coolness. Early fall is still in the summer heat period, not yet out of the summer heat, is the highest temperature in the year and also humid, sultry time. After late autumn, the sun shines during the day, the night is cool and dry, the temperature difference between morning and evening is large, the rain decreases, the moisture is not enough to nourish, therefore, the autumn dryness has become the main feature of late autumn.

China traditionally takes the 24th solar term "Autumn" as the starting point of the fall season. The word "Autumn" is composed of the words "Wo" and "Fire", which means the ripening of grain. In the natural world, everything starts to mature from the lush growth in the fall. Its climate begins to transition from the rainy, hot and humid summer to the drier, less rainy climate of autumn.

Dietary tips

Autumn in the diet to eat more acidic foods, the fall climate is dry, the temperature difference is uncertain, the body's liver function needs to be protected. In the diet to "increase acid" to enhance the function of the liver, to resist the invasion of excessive lung qi. Chinese medicine believes that the fall is the transition period between summer and winter, the temperature from hot to cold change, health should also be from "Yang" to "Yin".

Just avoid overeating. General people in the fall, due to the pleasant climate, food is abundant, often eat too much. Excess calorie intake, will be converted into fat accumulation, make people fat. In the fall diet, pay attention to moderation, can not indulge the appetite, eat and drink. Avoid spicy and cold foods. Avoid eating greasy, fried food. Avoid eating overly dry food. Avoid eating aquatic plants.