Video Teaching of Xingyiquan Twelve Shapes

The answers of Xingyiquan Twelve-Shaped Video Teaching are as follows:

Xingyiquan is one of the traditional martial arts in China. Its unique training method and profound cultural connotation have attracted many Wushu lovers. The twelve shapes of Xingyiquan are an important part of it, including the images and characteristics of twelve animals such as dragon, tiger, monkey, horse, chicken, swallow, snake, tapir, pig, crane, eagle and bear.

The images and characteristics of these animals are used to simulate and express the moves and internal skills of Xingyiquan, so it is very important to understand the characteristics of these animals for understanding the connotation of Xingyiquan.

The following are some detailed descriptions of the twelve forms of Xingyiquan:

The shape of the dragon:

In China culture, the dragon symbolizes mystery, strength and change. In Xingyiquan, the dragon shape is often used to express the impermanence and agility of boxing.

Tiger shape:

Tigers symbolize power and strength. In Xingyiquan, the tiger shape is often used to express the rigidity and powerful attack power of boxing.

Monkey shape:

Monkeys symbolize flexibility and wit. In Xingyiquan, the shape of a monkey is often used to express the flexibility and quick response of boxing.

The shape of the horse:

In China culture, horses symbolize loyalty and tenacity. In Xingyiquan, the shape of a horse is often used to express the tenacity and indomitable spirit of boxing.

Chicken shape:

In China culture, the chicken symbolizes diligence and punctuality. In Xingyiquan, the shape of a chicken is often used to express the rigor and discipline of boxing.

Swallow shape:

Yan symbolizes lightness and agility. In Xingyiquan, the swallow shape is often used to express the lightness and flexibility of boxing.

Serpentine:

In China culture, snakes symbolize regeneration and transformation. In Xingyiquan, snakes are often used to express the flexibility and impermanence of boxing.

Bow:

In China culture, tapirs symbolize stability and balance. In Xingyiquan, the shape of the bow is often used to express the stability and balance of the boxing.

The shape of the pig:

In China culture, the pig symbolizes openness and contentment. In Xingyiquan, the pig shape is often used to express the calmness and introversion of boxing.

Crane shape:

In China culture, cranes symbolize elegance and longevity. In Xingyiquan, the crane shape is often used to express the elegance and nobility of boxing.

Eagle shape:

In China culture, the eagle symbolizes keenness and strength. In Xingyiquan, the eagle shape is often used to express the sharpness and powerful attack power of boxing.

Bear shape:

In China culture, the bear symbolizes strength and tenacity. In Xingyiquan, the shape of a bear is often used to express the strength and toughness of boxing.

The above is a simple description of the twelve forms of Xingyiquan, but in fact, the image of each animal has many details and connotations, which need to be deeply studied and understood before it can be truly mastered. In addition to these basic twelve styles, Xingyiquan has many other moves and internal skills, which need constant practice and research to truly master its essence.

In addition, learning Xingyiquan also needs to understand its cultural background and concept. For example, the ideas of "combining rigidity with softness" and "static braking" are all important concepts of Xingyiquan, which need to be constantly experienced and understood in practice.

At the same time, learning Xingyiquan also needs some basic physical qualities and technical foundations, such as physical flexibility, balance, strength and speed. Therefore, it is suggested that beginners should first carry out basic physical and technical training, and then gradually learn the moves and internal skills of Xingyiquan.