What is the five modernizations of Chinese medicine?

Question 1: What sound does Chinese medicine make when it grows up? A growing collection, reading Zhang

Question 2: What do the five modernizations mean? Hardening, lighting, greening, purification and beautification.

Question 3: Which grains in Chinese medicine belong to which line of the five elements, and which viscera are raised respectively? Five colors enter the five zang-organs and five flavors enter the five zang-organs:

1, liver-cyan (green)-acid (to protect the liver, you should eat more cyan foods such as:

Vegetables, broccoli and so on. Eat less sour food)

2, heart-red-bitter (eat more red food to replenish the heart: tomatoes,

Carrots and so on. If the heart is too strong, you can also eat bitter gourd to reduce fire)

3, spleen-yellow-sweet (to protect the spleen and stomach, you should eat more yellow food.

Such as soybean and sweet potato. , avoid eating too sweet things)

4, lungs-white-spicy (lungs should eat white food such as onions, yam,

Lily, wait. Eat more spicy food and hang onion rings on your chest if your lungs are not good.

5, kidney-black-salty (kidney should eat more black food such as: black fungus, black sesame,

Grape, eggplant, purple cabbage, etc. And don't eat too salty food)

Three meals a day is very good for your health as long as you ensure that these five colors and flavors are all available.

Chinese medicine pays attention to the theory of five elements, which refer to gold, wood, water, fire and earth. In the theory of five elements, the human body is also divided into "five internal organs", and the so-called five internal organs refer to the liver, heart, spleen, lung and kidney. The concept of five internal organs mentioned here is not exactly the same as that of western medicine, and it also contains people's spiritual functions. Food is also divided into five categories according to taste and color, which correspond to the "five internal organs" of human body and nourish each other.

liver

Liver belongs to wood. Chinese medicine believes that liver is a detoxification organ, which is in charge of the muscles and joints of the whole body. Eyes are also closely related to liver.

Sour: It is found that sour taste has the greatest correlation with liver and gallbladder in the five elements. It can act on the liver and gallbladder and control the tendons and veins. Sour taste can shrink the body and make it less greasy.

Green: Green food can help the liver and gallbladder to relieve stress and regulate the function of the liver and gallbladder, especially in clearing away heat and calming the fire of the liver and gallbladder.

Litchi: Benefiting the liver and enriching the blood is of great help to women with physical deficiency and blood deficiency.

Plum: clearing liver and clearing heat is suitable for those with liver deficiency and heat excess.

Celery: clearing away heat and calming the liver, mostly used for dizziness, dizziness and blushing caused by liver fire.

Hairtail: nourishing liver and blood, used for spleen and stomach weakness, loss of appetite and vomiting caused by liver blood deficiency.

Water spinach: clearing heat and cooling blood, used for nosebleeds and hematochezia caused by blood heat.

heart

The heart belongs to fire in the five elements, the flame rises upwards, and the heart is enlightened physically by the tongue. At the onset, if the tip of the tongue is red and the face is red, it is considered that the heart is inflamed by fire, so the fire in the five elements is used to represent the heart in the five internal organs.

Bitterness: Bitter food has the greatest relationship with the heart and small intestine, and bitterness can eliminate dryness and heat, so eat more bitter food in summer.

Red: Red food can act on the heart, which helps to relieve fatigue and make people refreshed.

Watermelon: diuretic to relieve annoyance, which may remove irritability, red tongue and short urine caused by heart fire.

Pepper: warming the middle to dispel cold.

Oyster: nourishing yin and blood, used for deficiency of heart blood, insomnia and night sweats.

spleen

Spleen belongs to soil in the five elements. Without the digestion and absorption of the spleen and stomach, people can't survive without nutrition. At the same time, the digestion and absorption of food, three meals a day and daily excretion have certain rules, which is a stable phenomenon, so the soil in the five elements is used instead of the spleen in the five internal organs.

Sweetness: sweets act on the spleen and stomach and muscles. Eating sweetness can make people lazy, and has the functions of eliminating tension, restoring fatigue and supplementing blood sugar.

Huang: Yellow food helps to cultivate a happy mood and make people concentrate.

Jujube: Into the spleen and stomach, it is used to supplement spleen and stomach weakness, fatigue and fatigue, and also nourish blood and soothe the nerves.

Pineapple: digestion, diarrhea, food injury, diarrhea.

Bamboo shoots: clearing away heat and promoting digestion, used for stomach heat, dry mouth constipation, cough with excessive phlegm and food retention.

Sweet potato: tonify the spleen and stomach, used for spleen and stomach weakness, qi deficiency and fatigue.

lung

Lung belongs to gold in the five elements, all metals have sounds, and people's voice is inspired by lung qi. At the same time, the lung is a delicate organ, which is afraid of internal heat fumigation. Therefore, in the five internal organs, the gold in the five elements is used to represent the lung, which controls breathing and skin excretion.

Spicy: Spicy food acts on the lungs and large intestine. Eating spicy food will make pores diverge, promote perspiration, warm the body and help blood circulation.

White: White food is related to sadness.

Whitebait: moistening lung and relieving cough, used for patients with lung yin deficiency, physical weakness, dry cough and less phlegm.

Peanut: moistening lung and relieving cough, especially suitable for lung dryness and cough.

Yam: It can tonify lung qi, especially for cough due to lung deficiency.

X-ray meter: benefiting qi and consolidating exterior, which is used for qi deficiency and unconsolidation.

Tofu: clearing lung and strengthening skin.

kidney

Kidney belongs to water in the five elements, and the characteristics of water are downward, while the water that the human body drinks every day goes downward through the body, and finally excretes water from the bladder ... > >

Question 4: What do you mean by kidney storing essence and blood? As the saying goes, people live with vigor.

"Kidney storing essence" simply means that human essence is hidden in the kidney.

"Kidney storing essence" has two meanings:? It is the essence of Shui Gu ("acquired essence") and the basic substance for maintaining life, nourishing human tissues and organs and promoting the growth and development of the body; ? It is the essence of kidney, the essence of viscera (that is, "congenital essence"), that is, the essence of men and women, which is the most basic substance for fertility and reproduction. It is related to human reproduction, growth, development and aging. The kidney is responsible for the production, storage and excretion of this part of sperm. The kidney is the innate foundation, which is hidden by the essence of other viscera. The generation, storage and excretion of kidney essence can remain normal only when the five internal organs are full of essence.

"Kidney storing essence" is one of the important functions of kidney. Su Wen's Six Pieces of Dirty Images points out that kidney is the basis of storing essence (that is, storing essence is not storing essence), which mainly reflects the function of kidney storing essence.

Question 5: What do the five modernizations mean? Hardening, lighting, greening, purification and beautification.

Question 6: Which grains in Chinese medicine belong to which line of the five elements, and which viscera are raised respectively? Five colors enter the five zang-organs and five flavors enter the five zang-organs:

1, liver-cyan (green)-acid (to protect the liver, you should eat more cyan foods such as:

Vegetables, broccoli and so on. Eat less sour food)

2, heart-red-bitter (eat more red food to replenish the heart: tomatoes,

Carrots and so on. If the heart is too strong, you can also eat bitter gourd to reduce fire)

3, spleen-yellow-sweet (to protect the spleen and stomach, you should eat more yellow food.

Such as soybean and sweet potato. , avoid eating too sweet things)

4, lungs-white-spicy (lungs should eat white food such as onions, yam,

Lily, wait. Eat more spicy food and hang onion rings on your chest if your lungs are not good.

5, kidney-black-salty (kidney should eat more black food such as: black fungus, black sesame,

Grape, eggplant, purple cabbage, etc. And don't eat too salty food)

Three meals a day is very good for your health as long as you ensure that these five colors and flavors are all available.

Chinese medicine pays attention to the theory of five elements, which refer to gold, wood, water, fire and earth. In the theory of five elements, the human body is also divided into "five internal organs", and the so-called five internal organs refer to the liver, heart, spleen, lung and kidney. The concept of five internal organs mentioned here is not exactly the same as that of western medicine, and it also contains people's spiritual functions. Food is also divided into five categories according to taste and color, which correspond to the "five internal organs" of human body and nourish each other.

liver

Liver belongs to wood. Chinese medicine believes that liver is a detoxification organ, which is in charge of the muscles and joints of the whole body. Eyes are also closely related to liver.

Sour: It is found that sour taste has the greatest correlation with liver and gallbladder in the five elements. It can act on the liver and gallbladder and control the tendons and veins. Sour taste can shrink the body and make it less greasy.

Green: Green food can help the liver and gallbladder to relieve stress and regulate the function of the liver and gallbladder, especially in clearing away heat and calming the fire of the liver and gallbladder.

Litchi: Benefiting the liver and enriching the blood is of great help to women with physical deficiency and blood deficiency.

Plum: clearing liver and clearing heat is suitable for those with liver deficiency and heat excess.

Celery: clearing away heat and calming the liver, mostly used for dizziness, dizziness and blushing caused by liver fire.

Hairtail: nourishing liver and blood, used for spleen and stomach weakness, loss of appetite and vomiting caused by liver blood deficiency.

Water spinach: clearing heat and cooling blood, used for nosebleeds and hematochezia caused by blood heat.

heart

The heart belongs to fire in the five elements, the flame rises upwards, and the heart is enlightened physically by the tongue. At the onset, if the tip of the tongue is red and the face is red, it is considered that the heart is inflamed by fire, so the fire in the five elements is used to represent the heart in the five internal organs.

Bitterness: Bitter food has the greatest relationship with the heart and small intestine, and bitterness can eliminate dryness and heat, so eat more bitter food in summer.

Red: Red food can act on the heart, which helps to relieve fatigue and make people refreshed.

Watermelon: diuretic to relieve annoyance, which may remove irritability, red tongue and short urine caused by heart fire.

Pepper: warming the middle to dispel cold.

Oyster: nourishing yin and blood, used for deficiency of heart blood, insomnia and night sweats.

spleen

Spleen belongs to soil in the five elements. Without the digestion and absorption of the spleen and stomach, people can't survive without nutrition. At the same time, the digestion and absorption of food, three meals a day and daily excretion have certain rules, which is a stable phenomenon, so the soil in the five elements is used instead of the spleen in the five internal organs.

Sweetness: sweets act on the spleen and stomach and muscles. Eating sweetness can make people lazy, and has the functions of eliminating tension, restoring fatigue and supplementing blood sugar.

Huang: Yellow food helps to cultivate a happy mood and make people concentrate.

Jujube: Into the spleen and stomach, it is used to supplement spleen and stomach weakness, fatigue and fatigue, and also nourish blood and soothe the nerves.

Pineapple: digestion, diarrhea, food injury, diarrhea.

Bamboo shoots: clearing away heat and promoting digestion, used for stomach heat, dry mouth constipation, cough with excessive phlegm and food retention.

Sweet potato: tonify the spleen and stomach, used for spleen and stomach weakness, qi deficiency and fatigue.

lung

Lung belongs to gold in the five elements, all metals have sounds, and people's voice is inspired by lung qi. At the same time, the lung is a delicate organ, which is afraid of internal heat fumigation. Therefore, in the five internal organs, the gold in the five elements is used to represent the lung, which controls breathing and skin excretion.

Spicy: Spicy food acts on the lungs and large intestine. Eating spicy food will make pores diverge, promote perspiration, warm the body and help blood circulation.

White: White food is related to sadness.

Whitebait: moistening lung and relieving cough, used for patients with lung yin deficiency, physical weakness, dry cough and less phlegm.

Peanut: moistening lung and relieving cough, especially suitable for lung dryness and cough.

Yam: It can tonify lung qi, especially for cough due to lung deficiency.

X-ray meter: benefiting qi and consolidating exterior, which is used for qi deficiency and unconsolidation.

Tofu: clearing lung and strengthening skin.

kidney

Kidney belongs to water in the five elements, and the characteristics of water are downward, while the water that the human body drinks every day goes downward through the body, and finally excretes water from the bladder ... > >

Question 7: What do you mean by kidney storing essence and blood? As the saying goes, people live with vigor.

"Kidney storing essence" simply means that human essence is hidden in the kidney.

"Kidney storing essence" has two meanings:? It is the essence of Shui Gu ("acquired essence") and the basic substance for maintaining life, nourishing human tissues and organs and promoting the growth and development of the body; ? It is the essence of kidney, the essence of viscera (that is, "congenital essence"), that is, the essence of men and women, which is the most basic substance for fertility and reproduction. It is related to human reproduction, growth, development and aging. The kidney is responsible for the production, storage and excretion of this part of sperm. The kidney is the innate foundation, which is hidden by the essence of other viscera. The generation, storage and excretion of kidney essence can remain normal only when the five internal organs are full of essence.

"Kidney storing essence" is one of the important functions of kidney. Su Wen's Six Classics of Dirty Elephants points out that kidney is the basis of storing essence ("storing" means storing essence but not storing it), which mainly reflects the function of kidney storing essence.