Mung bean sprouts soaking method

1, take the right amount of mung beans into the water to wash both sides, the inside of the mung bean shells and bad beans are picked out.

2, will be dealt with green beans into a clean pot inside, then add to the pot inside the amount of water, so that the green beans in the water in the soaking a night time, the shell of the green beans completely soaked soft.

3, to prepare a sealed and opaque container and two clean white gauze, first a white gauze into the water soaked, soaked white gauze to the bottom of the container spread. Then put the soaked green beans on top of the white gauze and spread it flat, then soak the second piece of white gauze in water and cover it on top of the green beans, then spray the gauze with a proper amount of water on top of the gauze, and then put the lid of the container on it and put it aside.

4, every morning and evening with a spray bottle in the gauze on top of the spray amount of water, the bean sprouts enough to wet the container cover, so about 3 days mung bean sprouts have been hair up.