How to make Wuren moon cake stuffing?

Walnut kernels, almonds, melon seeds, sesame seeds, olive kernels.

Required materials: flour, syrup, corn oil, alkaline water, cooked almonds, cooked walnuts, cooked melon seeds, cooked sesame seeds, cooked pine nuts, glutinous rice flour, honey, sugar, salt, water, egg yolk and protein.

Specific method: prepare a container, pour syrup and oil, stir well, then pour alkaline water, add flour and mix well, cover with plastic wrap and wake up for 2 hours. In addition, take a container, mix flour and glutinous rice flour, put it in the microwave oven for 5 minutes, and stir twice in the middle to prevent it from getting burnt. Put the ripe almond, ripe walnut, ripe melon seeds, ripe sesame seeds and ripe pine nuts into a fresh-keeping bag and crush them with a rolling pin. Then mix these crushed five kernels with cooked flour. Add corn oil, honey, sugar, salt and appropriate amount of water, stir well and knead into a ball. Knead the five kernels into 10 small glutinous rice balls. Then roll the dough into cakes, make 10 pieces, put the prepared stuffing, close your mouth, knead it into a circle, put it into a moon cake mold, press it with your hands, take it out, and sprinkle thin flour on the moon cake skin. Put the moon cakes in the baking tray and bake in the oven 10 minutes. After the surface is slightly colored, take it out and let it stand for 10 minute. At the same time, adjust the oven temperature to 180 degrees. Brush another layer of egg yolk liquid and bake for 15 minutes. Put the baked moon cakes in a sealed container and you can eat them in two or three days.

Nutritional value of Wuren moon cake

1, Wuren moon cake contains walnut kernel, which is a kind of plant raw material seed and has certain health care effect on human body. After taking it, it can nourish brain cells, enhance brain function and make people smarter.

2. Five-kernel moon cakes contain almonds, which are the seeds of plant raw materials and have certain medicinal value to human body. People who often cough can achieve the effect of relieving cough and asthma by eating Wuren moon cakes. Autumn, because autumn is dry, people cough easily. It's also good to eat Wuren moon cakes at this time, and it can relieve constipation.

3. The stuffing of Wuren moon cake contains seeds of walnut kernel, almond, sesame kernel, jujube paste and other plant raw materials. The seeds of these plant raw materials are rich in minerals, which can improve human immunity and enhance physical fitness.

4, almond is a good cough medicine, can relieve cough and asthma, suitable for autumn cough caused by autumn dryness. Almonds, as plant seeds, have the function of moistening the intestines and relaxing the bowels.

Matters needing attention in eating Wuren moon cake

1. Patients with cholecystitis and gallstones had better eat less moon cakes: if these people eat more moon cakes, they will cause physical discomfort, acute pancreatitis and even death in a short time.

2. You can't drink cold water when eating moon cakes: Because making moon cakes will put oil, and making moon cakes will add a lot of things to it. At this time, the moon cake itself is very greasy. If you drink cold water when eating moon cakes, you will probably have diarrhea, so it is best to drink hot water or greasy tea when eating moon cakes.

3. Don't drink soda when eating moon cakes: when making moon cakes, a lot of sugar and oil will be put in order to add flavor, so its sugar content is high. And soda is inherently high in sugar. If eaten together, it will cause blood sugar to rise.

4. When eating moon cakes, we should pay attention to salty before sweet: because eating sweet moon cakes first will make them tasteless after salty. Eating salty before eating sweet will make the moon cakes eaten later more delicious.